ingredient name
ingredient name

Protein supplement, milk based, Muscle Milk Light, powder

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per scoop
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Protein supplement, milk based, Muscle Milk Light, powder

from Raw Food

Dairy and Egg Products
Protein supplement, milk based, Muscle Milk Light, powder
Protein supplement, milk based, Muscle Milk Light, powder
Edit this ingredient

Detail info

  • Proximates
    • 50g
      Protein:
    • 12g
      Total Fat:
    • 22g
      Total Carbs:
    • 4g
      Ash:
    • 396kCal
      Calories:
    • 12g
      Water:
    • 1657kj
      Energy:
    • 4g
      Sugars:
    • 2g
      Dietary Fiber:
  • Minerals
    • 1200mg
      Calcium, Ca:
    • 12mg
      Iron, Fe:
    • 280mg
      Magnesium, Mg:
    • 700mg
      Phosphorus, P:
    • 840mg
      Potassium, K:
    • 250mg
      Sodium:
    • 10mg
      Zinc, Zn:
    • 1.4mg
      Copper, Cu:
    • 33.8ug
      Selenium, Se:
  • Vitamins
    • 3500iu
      Vitamin A (IU):
    • 1050ug
      Retinol:
    • 1050ug
      Vitamin A:
    • 9.45mg
      Vitamin E:
    • 280iu
      Vitamin D (international units):
    • 7ug
      Vitamin D3:
    • 7ug
      Vitamin D:
    • 42mg
      Vitamin C:
    • 1mg
      Thiamin:
    • 1.2mg
      Riboflavin:
    • 14mg
      Niacin:
    • 8mg
      Pantothenic acid:
    • 1.4mg
      Vitamin B6:
    • 280ug
      Folates:
    • 4.2ug
      Vitamin B12:
    • 0.5ug
      Vitamin K:
    • 280ug
      Folic acid:
    • 476ug
      Folate, DFE:
    • 9.45mg
      Vitamin E (added):
    • 4.2ug
      Vitamin B-12 (added):
  • Other2
    • 81.6mg
      Choline, total:
  • Lipids
    • 10mg
      Cholesterol:
    • 1.087g
      Saturated Fat:
    • 0.435g
      16:0:
    • 0.653g
      18:0:
    • 8.148g
      18:1 undifferentiated:
    • 1.196g
      18:2 undifferentiated:
    • 0.043g
      18:3 undifferentiated:
    • 0.217g
      20:1:
    • 0.109g
      22:1 undifferentiated:
    • 8.474g
      Fatty acids, total monounsaturated:
    • 1.239g
      Fatty acids, total polyunsaturated: