ingredient name
ingredient name

Potsticker or wonton, pork and vegetable, frozen, unprepared

from Raw Food

Meals, Entrees, and Side Dishes
Nutrition Facts
Serving size
Amount per pieces 1 serving
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Potsticker or wonton, pork and vegetable, frozen, unprepared

from Raw Food

Meals, Entrees, and Side Dishes
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Potsticker or wonton, pork and vegetable, frozen, unprepared
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Detail info

  • Proximates
    • 8.28g
      Protein:
    • 5.52g
      Total Fat:
    • 13.28g
      Total Carbs:
    • 1.99g
      Ash:
    • 136kCal
      Calories:
    • 70.94g
      Water:
    • 568kj
      Energy:
    • 2.76g
      Sugars:
    • 1.4g
      Dietary Fiber:
  • Minerals
    • 28mg
      Calcium, Ca:
    • 0.74mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 127mg
      Phosphorus, P:
    • 284mg
      Potassium, K:
    • 441mg
      Sodium:
    • 1.67mg
      Zinc, Zn:
    • 0.034mg
      Copper, Cu:
    • 17.7ug
      Selenium, Se:
  • Vitamins
    • 78iu
      Vitamin A (IU):
    • 1ug
      Retinol:
    • 5ug
      Vitamin A:
    • 45ug
      Carotene, beta:
    • 0.25mg
      Vitamin E:
    • 10iu
      Vitamin D (international units):
    • 0.2ug
      Vitamin D:
    • 21ug
      Lutein + zeaxanthin:
    • 8.3mg
      Vitamin C:
    • 0.367mg
      Thiamin:
    • 0.127mg
      Riboflavin:
    • 2.236mg
      Niacin:
    • 0.34mg
      Pantothenic acid:
    • 0.248mg
      Vitamin B6:
    • 18ug
      Folates:
    • 0.26ug
      Vitamin B12:
    • 55ug
      Vitamin K:
    • 18ug
      Folate, natural:
    • 18ug
      Folate, DFE:
  • Other2
    • 52.4mg
      Choline, total:
  • Lipids
    • 17mg
      Cholesterol:
    • 1.724g
      Saturated Fat:
    • 0.009g
      10:0:
    • 0.002g
      12:0:
    • 0.071g
      14:0:
    • 1.043g
      16:0:
    • 0.553g
      18:0:
    • 0.001g
      20:0:
    • 2.276g
      18:1 undifferentiated:
    • 0.684g
      18:2 undifferentiated:
    • 0.057g
      18:3 undifferentiated:
    • 0.021g
      20:4 undifferentiated:
    • 0.001g
      22:0:
    • 0.166g
      16:1 undifferentiated:
    • 0.04g
      20:1:
    • 2.519g
      Fatty acids, total monounsaturated:
    • 0.782g
      Fatty acids, total polyunsaturated: