ingredient name
ingredient name

Potatoes, hash brown, refrigerated, unprepared

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per cup unprepared
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Potatoes, hash brown, refrigerated, unprepared

from Raw Food

Vegetables and Vegetable Products
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Potatoes, hash brown, refrigerated, unprepared
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Detail info

  • Proximates
    • 1.75g
      Protein:
    • 0.08g
      Total Fat:
    • 19.16g
      Total Carbs:
    • 1.19g
      Ash:
    • 84kCal
      Calories:
    • 17.03g
      Starch:
    • 0.54g
      Glucose:
    • 0.36g
      Fructose:
    • 77.82g
      Water:
    • 353kj
      Energy:
    • 0.91g
      Sugars:
    • 1.8g
      Dietary Fiber:
  • Minerals
    • 6mg
      Calcium, Ca:
    • 0.48mg
      Iron, Fe:
    • 19mg
      Magnesium, Mg:
    • 70mg
      Phosphorus, P:
    • 425mg
      Potassium, K:
    • 42mg
      Sodium:
    • 0.38mg
      Zinc, Zn:
    • 0.062mg
      Copper, Cu:
    • 0.14mg
      Manganese, Mn:
    • 2.9ug
      Selenium, Se:
  • Vitamins
    • 0.07mg
      Vitamin E:
    • 0.01mg
      Tocopherol, beta:
    • 0.01mg
      Tocotrienol, alpha:
    • 4.9mg
      Vitamin C:
    • 0.027mg
      Thiamin:
    • 0.022mg
      Riboflavin:
    • 1.777mg
      Niacin:
    • 0.555mg
      Pantothenic acid:
    • 0.257mg
      Vitamin B6:
    • 0.4ug
      Vitamin K:
  • Other2
    • 14.5mg
      Choline, total:
    • 0.6mg
      Betaine: