ingredient name
ingredient name

POTATOES, FRENCH-FRIED, SHOESTRING, SALT ADDED, FRZ, OVEN HEATED

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

POTATOES, FRENCH-FRIED, SHOESTRING, SALT ADDED, FRZ, OVEN HEATED

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 2.9g
      Protein:
    • 6.76g
      Total Fat:
    • 31.66g
      Total Carbs:
    • 2.07g
      Ash:
    • 199kCal
      Calories:
    • 0.21g
      Sucrose:
    • 0.1g
      Glucose:
    • 56.62g
      Water:
    • 833kj
      Energy:
    • 0.31g
      Sugars:
    • 2.8g
      Dietary Fiber:
  • Minerals
    • 12mg
      Calcium, Ca:
    • 0.8mg
      Iron, Fe:
    • 25mg
      Magnesium, Mg:
    • 112mg
      Phosphorus, P:
    • 505mg
      Potassium, K:
    • 400mg
      Sodium:
    • 0.43mg
      Zinc, Zn:
    • 0.11mg
      Copper, Cu:
    • 0.18mg
      Manganese, Mn:
    • 0.6ug
      Selenium, Se:
  • Vitamins
    • 3ug
      Carotene, beta:
    • 0.16mg
      Vitamin E:
    • 14.2mg
      Vitamin C:
    • 0.12mg
      Thiamin:
    • 0.03mg
      Riboflavin:
    • 2.28mg
      Niacin:
    • 2.61333mg
      Niacin equivalent:
    • 0.55mg
      Pantothenic acid:
    • 0.19mg
      Vitamin B6:
    • 33ug
      Folates:
    • 2.7ug
      Vitamin K:
    • 0.02g
      Tryptophan:
  • Other2
    • 0.1g
      Threonine:
    • 0.1g
      Isoleucine:
    • 0.16g
      Leucine:
    • 0.17g
      Lysine:
    • 0.04g
      Methionine:
    • 0.04g
      Cystine:
    • 0.12g
      Phenylalanine:
    • 0.09g
      Tyrosine:
    • 0.16g
      Valine:
    • 0.16g
      Arginine:
    • 0.05g
      Histidine:
    • 0.11g
      Alanine:
    • 0.64g
      Aspartic acid:
    • 0.51g
      Glutamic acid:
    • 0.09g
      Glycine:
    • 0.1g
      Proline:
    • 0.12g
      Serine:
  • Lipids
    • 1.26g
      Saturated Fat:
    • 0.68g
      16:0:
    • 0.54g
      18:0:
    • 0.02g
      20:0:
    • 4.04g
      18:1 undifferentiated:
    • 0.32g
      18:2 undifferentiated:
    • 0.02g
      18:3 undifferentiated:
    • 0.02g
      22:0:
    • 0.007g
      16:1 undifferentiated:
    • 0.009g
      20:1:
    • 4.05g
      Fatty acids, total monounsaturated:
    • 0.34g
      Fatty acids, total polyunsaturated: