ingredient name
ingredient name

POTATO SALAD

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

POTATO SALAD

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 2.68g
      Protein:
    • 8.2g
      Total Fat:
    • 11.17g
      Total Carbs:
    • 1.95g
      Ash:
    • 143kCal
      Calories:
    • 76g
      Water:
    • 598kj
      Energy:
    • 1.3g
      Dietary Fiber:
  • Minerals
    • 19mg
      Calcium, Ca:
    • 0.65mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 52mg
      Phosphorus, P:
    • 254mg
      Potassium, K:
    • 529mg
      Sodium:
    • 0.31mg
      Zinc, Zn:
    • 0.118mg
      Copper, Cu:
    • 0.101mg
      Manganese, Mn:
    • 4.1ug
      Selenium, Se:
  • Vitamins
    • 29ug
      Retinol:
    • 36ug
      Carotene, beta:
    • 0.5901iu
      Vitamin D (international units):
    • 0.01475ug
      Vitamin D:
    • 10mg
      Vitamin C:
    • 0.077mg
      Thiamin:
    • 0.06mg
      Riboflavin:
    • 0.89mg
      Niacin:
    • 1.59mg
      Niacin equivalent:
    • 0.534mg
      Pantothenic acid:
    • 0.141mg
      Vitamin B6:
    • 7ug
      Folates:
    • 0.042g
      Tryptophan:
  • Other2
    • 0.116g
      Threonine:
    • 0.141g
      Isoleucine:
    • 0.202g
      Leucine:
    • 0.171g
      Lysine:
    • 0.066g
      Methionine:
    • 0.051g
      Cystine:
    • 0.135g
      Phenylalanine:
    • 0.104g
      Tyrosine:
    • 0.172g
      Valine:
    • 0.152g
      Arginine:
    • 0.062g
      Histidine:
    • 0.124g
      Alanine:
    • 0.425g
      Aspartic acid:
    • 0.387g
      Glutamic acid:
    • 0.086g
      Glycine:
    • 0.102g
      Proline:
    • 0.164g
      Serine:
  • Lipids
    • 68mg
      Cholesterol:
    • 1.429g
      Saturated Fat:
    • 0.011g
      12:0:
    • 0.013g
      14:0:
    • 1.034g
      16:0:
    • 0.37g
      18:0:
    • 2.418g
      18:1 undifferentiated:
    • 3.345g
      18:2 undifferentiated:
    • 0.37g
      18:3 undifferentiated:
    • 0.054g
      16:1 undifferentiated:
    • 0.009g
      20:1:
    • 2.48g
      Fatty acids, total monounsaturated:
    • 3.737g
      Fatty acids, total polyunsaturated: