ingredient name
ingredient name

POTATO, FRENCH-FRIED, FRZ, PAR FR, COTTAGE CUT, OVEN, SALT ADDED

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

POTATO, FRENCH-FRIED, FRZ, PAR FR, COTTAGE CUT, OVEN, SALT ADDED

from Raw Food

Vegetables and Vegetable Products
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 3.44g
      Protein:
    • 8.2g
      Total Fat:
    • 34.03g
      Total Carbs:
    • 1.43g
      Ash:
    • 218kCal
      Calories:
    • 52.9g
      Water:
    • 912kj
      Energy:
    • 3.2g
      Dietary Fiber:
  • Minerals
    • 10mg
      Calcium, Ca:
    • 1.49mg
      Iron, Fe:
    • 22mg
      Magnesium, Mg:
    • 65mg
      Phosphorus, P:
    • 480mg
      Potassium, K:
    • 281mg
      Sodium:
    • 0.41mg
      Zinc, Zn:
    • 0.2mg
      Copper, Cu:
    • 0.3mg
      Manganese, Mn:
    • 0.4ug
      Selenium, Se:
  • Vitamins
    • 9.5mg
      Vitamin C:
    • 0.11mg
      Thiamin:
    • 0.03mg
      Riboflavin:
    • 2.41mg
      Niacin:
    • 3.07667mg
      Niacin equivalent:
    • 0.69mg
      Pantothenic acid:
    • 0.24mg
      Vitamin B6:
    • 17ug
      Folates:
    • 0.04g
      Tryptophan:
  • Other2
    • 0.15g
      Threonine:
    • 0.14g
      Isoleucine:
    • 0.2g
      Leucine:
    • 0.18g
      Lysine:
    • 0.03g
      Methionine:
    • 0.02g
      Cystine:
    • 0.14g
      Phenylalanine:
    • 0.08g
      Tyrosine:
    • 0.17g
      Valine:
    • 0.16g
      Arginine:
    • 0.05g
      Histidine:
    • 0.11g
      Alanine:
    • 0.79g
      Aspartic acid:
    • 0.53g
      Glutamic acid:
    • 0.12g
      Glycine:
    • 0.11g
      Proline:
    • 0.12g
      Serine:
  • Lipids
    • 3.89g
      Saturated Fat:
    • 3.32g
      16:0:
    • 0.56g
      18:0:
    • 3.32g
      18:1 undifferentiated:
    • 0.61g
      18:2 undifferentiated:
    • 3.32g
      Fatty acids, total monounsaturated:
    • 0.61g
      Fatty acids, total polyunsaturated: