ingredient name
ingredient name

POTATO, AU GRATIN, DRY MIX, PPD W/WATER, WHOLE MILK&BUTTER

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

POTATO, AU GRATIN, DRY MIX, PPD W/WATER, WHOLE MILK&BUTTER

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 2.3g
      Protein:
    • 4.12g
      Total Fat:
    • 12.84g
      Total Carbs:
    • 1.76g
      Ash:
    • 93kCal
      Calories:
    • 78.98g
      Water:
    • 389kj
      Energy:
    • 0.9g
      Dietary Fiber:
  • Minerals
    • 83mg
      Calcium, Ca:
    • 0.32mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 95mg
      Phosphorus, P:
    • 219mg
      Potassium, K:
    • 439mg
      Sodium:
    • 0.24mg
      Zinc, Zn:
    • 0.046mg
      Copper, Cu:
    • 0.13mg
      Manganese, Mn:
    • 2.7ug
      Selenium, Se:
  • Vitamins
    • 49ug
      Retinol:
    • 98.7009ug
      Carotene, beta:
    • 10.053iu
      Vitamin D (international units):
    • 0.251ug
      Vitamin D:
    • 3.1mg
      Vitamin C:
    • 0.02mg
      Thiamin:
    • 0.081mg
      Riboflavin:
    • 0.939mg
      Niacin:
    • 1.36067mg
      Niacin equivalent:
    • 0.239mg
      Pantothenic acid:
    • 0.04mg
      Vitamin B6:
    • 7ug
      Folates:
  • Lipids
    • 15mg
      Cholesterol:
    • 2.586g
      Saturated Fat:
    • 0.131g
      4:0:
    • 0.073g
      6:0:
    • 0.04g
      8:0:
    • 0.089g
      10:0:
    • 0.091g
      12:0:
    • 0.413g
      14:0:
    • 1.149g
      16:0:
    • 0.499g
      18:0:
    • 1.006g
      18:1 undifferentiated:
    • 0.083g
      18:2 undifferentiated:
    • 0.053g
      18:3 undifferentiated:
    • 0.107g
      16:1 undifferentiated:
    • 1.175g
      Fatty acids, total monounsaturated:
    • 0.134g
      Fatty acids, total polyunsaturated: