ingredient name
ingredient name

PORK, LOIN, TENDERLOIN, LEAN, ROASTED

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PORK, LOIN, TENDERLOIN, LEAN, ROASTED

from Raw Food

Pork Products
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 28.4g
      Protein:
    • 2.5g
      Total Fat:
    • 1.4g
      Ash:
    • 144kCal
      Calories:
    • 68.1g
      Water:
    • 602kj
      Energy:
  • Minerals
    • 6.4mg
      Calcium, Ca:
    • 1.3mg
      Iron, Fe:
    • 31mg
      Magnesium, Mg:
    • 245mg
      Phosphorus, P:
    • 403mg
      Potassium, K:
    • 58.2mg
      Sodium:
    • 2.6mg
      Zinc, Zn:
    • 0.18mg
      Copper, Cu:
    • 0.039mg
      Manganese, Mn:
    • 48.1ug
      Selenium, Se:
  • Vitamins
    • 1.95ug
      Retinol:
    • 0.3ug
      Carotene, beta:
    • 0.2mg
      Vitamin E:
    • 8iu
      Vitamin D (international units):
    • 0.2ug
      Vitamin D:
    • 0.4mg
      Vitamin C:
    • 1.4mg
      Thiamin:
    • 0.38mg
      Riboflavin:
    • 9.7mg
      Niacin:
    • 15.7167mg
      Niacin equivalent:
    • 1.44mg
      Pantothenic acid:
    • 0.44mg
      Vitamin B6:
    • 6ug
      Folates:
    • 0.55ug
      Vitamin B12:
    • 0.361g
      Tryptophan:
  • Other2
    • 1.297g
      Threonine:
    • 1.33g
      Isoleucine:
    • 2.279g
      Leucine:
    • 2.554g
      Lysine:
    • 0.752g
      Methionine:
    • 0.362g
      Cystine:
    • 1.134g
      Phenylalanine:
    • 0.989g
      Tyrosine:
    • 1.541g
      Valine:
    • 1.765g
      Arginine:
    • 1.134g
      Histidine:
    • 1.655g
      Alanine:
    • 2.635g
      Aspartic acid:
    • 4.447g
      Glutamic acid:
    • 1.349g
      Glycine:
    • 1.141g
      Proline:
    • 1.173g
      Serine:
  • Lipids
    • 69.9mg
      Cholesterol:
    • 0.02g
      Trans Fat:
    • 1.12g
      Saturated Fat:
    • 0.04g
      14:0:
    • 0.67g
      16:0:
    • 0.39g
      18:0:
    • 1.28732g
      18:1 undifferentiated:
    • 0.37g
      18:2 undifferentiated:
    • 0.02g
      18:3 undifferentiated:
    • 0.05g
      20:4 undifferentiated:
    • 0.08g
      16:1 undifferentiated:
    • 0.02g
      20:1:
    • 0.01g
      22:5 n-3 (DPA):
    • 1.39732g
      Fatty acids, total monounsaturated:
    • 0.54g
      Fatty acids, total polyunsaturated:
    • 0.01g
      17:0:
    • 0.05g
      20:4 n-6:
    • 1.14g
      21:5:
    • 0.48g
      22:4:
    • 88.9g
      22:2: