ingredient name
ingredient name

PORK, LOIN, TENDERLOIN, LEAN AND FAT, ROASTED

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PORK, LOIN, TENDERLOIN, LEAN AND FAT, ROASTED

from Raw Food

Pork Products
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Detail info

  • Proximates
    • 26.6g
      Protein:
    • 3.6g
      Total Fat:
    • 1.4g
      Ash:
    • 146kCal
      Calories:
    • 68.1g
      Water:
    • 611kj
      Energy:
  • Minerals
    • 6.2mg
      Calcium, Ca:
    • 1.4mg
      Iron, Fe:
    • 30.9mg
      Magnesium, Mg:
    • 256mg
      Phosphorus, P:
    • 433mg
      Potassium, K:
    • 54.1mg
      Sodium:
    • 0.18mg
      Zinc, Zn:
    • 0.048mg
      Copper, Cu:
    • 0.038mg
      Manganese, Mn:
    • 47.4ug
      Selenium, Se:
  • Vitamins
    • 2ug
      Retinol:
    • 0.3ug
      Carotene, beta:
    • 0.19mg
      Vitamin E:
    • 12iu
      Vitamin D (international units):
    • 0.3ug
      Vitamin D:
    • 0.4mg
      Vitamin C:
    • 1.3mg
      Thiamin:
    • 0.39mg
      Riboflavin:
    • 9.5mg
      Niacin:
    • 15.0833mg
      Niacin equivalent:
    • 1.3mg
      Pantothenic acid:
    • 0.41mg
      Vitamin B6:
    • 6ug
      Folates:
    • 0.72ug
      Vitamin B12:
    • 0.335g
      Tryptophan:
  • Other2
    • 1.21g
      Threonine:
    • 1.238g
      Isoleucine:
    • 2.129g
      Leucine:
    • 2.388g
      Lysine:
    • 0.7g
      Methionine:
    • 0.338g
      Cystine:
    • 1.06g
      Phenylalanine:
    • 0.921g
      Tyrosine:
    • 1.439g
      Valine:
    • 1.662g
      Arginine:
    • 1.054g
      Histidine:
    • 1.553g
      Alanine:
    • 2.459g
      Aspartic acid:
    • 4.142g
      Glutamic acid:
    • 1.303g
      Glycine:
    • 1.09g
      Proline:
    • 1.099g
      Serine:
  • Lipids
    • 67.3mg
      Cholesterol:
    • 0.02g
      Trans Fat:
    • 1.5g
      Saturated Fat:
    • 0.05g
      14:0:
    • 0.9g
      16:0:
    • 0.53g
      18:0:
    • 0.01g
      20:0:
    • 1.39g
      18:1 undifferentiated:
    • 0.59g
      18:2 undifferentiated:
    • 0.02g
      18:3 undifferentiated:
    • 0.06g
      20:4 undifferentiated:
    • 0.11g
      16:1 undifferentiated:
    • 0.03g
      20:1:
    • 0.01g
      22:5 n-3 (DPA):
    • 1.54g
      Fatty acids, total monounsaturated:
    • 0.78g
      Fatty acids, total polyunsaturated:
    • 0.01g
      17:0:
    • 0.06g
      20:4 n-6:
    • 1.52g
      21:5:
    • 0.58g
      22:4:
    • 88.5g
      22:2: