ingredient name
ingredient name

Pork, loin roast, separable fat, raw

from Raw Food

Meat and Meat Products / Pork
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pork, loin roast, separable fat, raw

from Raw Food

Meat and Meat Products / Pork
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Detail info

  • Lipids
    • 0.07g
      15:0:
    • 9.4g
      18:2 n-6 c,c:
    • 146.952mg
      Total long chain omega 3 fatty acids:
    • 73g
      20:3 n-3:
    • 38mg
      Cholesterol:
    • 30.71g
      18:1 undifferentiated:
    • 33.06g
      Fatty acids, total monounsaturated:
    • 10.8g
      Fatty acids, total polyunsaturated:
    • 0.66g
      18:3 n-3 c,c,c (ALA):
    • 9.62g
      18:0:
    • 0.07g
      20:0:
    • 1.76g
      16:1 undifferentiated:
    • 0.59g
      20:1:
    • 73g
      22:5 n-3 (DPA):
    • 147g
      20:4 n-6:
    • 17.71g
      16:0:
    • 29g
      Saturated Fat:
    • 73g
      22:6 n-3 (DHA):
    • 1.03g
      14:0:
    • 0.51g
      17:0:
    • 367g
      20:2 n-6 c,c:
  • Minerals
    • 91mg
      Phosphorus, P:
    • 0.22mg
      Zinc, Zn:
    • 4mg
      Calcium, Ca:
    • 25ug
      Fluoride, F:
    • 0.16mg
      Iron, Fe:
    • 69mg
      Potassium, K:
    • 0.003mg
      Manganese, Mn:
    • 4mg
      Magnesium, Mg:
    • 3.8ug
      Selenium, Se:
    • 0.023mg
      Copper, Cu:
    • 27mg
      Sodium:
    • 50ug
      Sulphur, S:
  • Vitamins
    • 2.4mg
      Niacin:
    • 1.1ug
      Vitamin B12:
    • 0.1mg
      Riboflavin:
    • 0.36mg
      Vitamin E:
    • 11ug
      Folate, natural:
    • 3.27mg
      Niacin equivalent:
    • 28ug
      Retinol:
    • 0.05mg
      Vitamin B6:
    • 28ug
      Vitamin A:
    • 0.4mg
      Tocotrienol, alpha:
    • 0.3mg
      Pantothenic acid:
    • 8.8ug
      Biotin:
    • 11ug
      Folate, DFE:
    • 0.19mg
      Thiamin:
    • 11ug
      Folates:
  • Proximates
    • 0.83g
      Nitrogen:
    • 0.3g
      Ash:
    • 19.3g
      Water:
    • 5.2g
      Protein:
    • 77.1g
      Total Fat:
    • 2941kCal
      Calories: