ingredient name
ingredient name

Pork, fresh, variety meats and by-products, pancreas, cooked, braised

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pork, fresh, variety meats and by-products, pancreas, cooked, braised

from Raw Food

Pork Products
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Pork, fresh, variety meats and by-products, pancreas, cooked, braised
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Detail info

  • Proximates
    • 28.5g
      Protein:
    • 10.8g
      Total Fat:
    • 1.2g
      Ash:
    • 219kCal
      Calories:
    • 60.3g
      Water:
    • 916kj
      Energy:
  • Minerals
    • 16mg
      Calcium, Ca:
    • 2.69mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 291mg
      Phosphorus, P:
    • 168mg
      Potassium, K:
    • 42mg
      Sodium:
    • 4.29mg
      Zinc, Zn:
    • 0.11mg
      Copper, Cu:
    • 0.198mg
      Manganese, Mn:
    • 72.8ug
      Selenium, Se:
  • Vitamins
    • 5.7mg
      Vitamin C:
    • 0.092mg
      Thiamin:
    • 0.658mg
      Riboflavin:
    • 3.206mg
      Niacin:
    • 4.741mg
      Pantothenic acid:
    • 0.44mg
      Vitamin B6:
    • 5ug
      Folates:
    • 17.07ug
      Vitamin B12:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.625g
      Tryptophan:
  • Other2
    • 1.281g
      Threonine:
    • 1.496g
      Isoleucine:
    • 2.13g
      Leucine:
    • 1.965g
      Lysine:
    • 0.47g
      Methionine:
    • 0.365g
      Cystine:
    • 1.222g
      Phenylalanine:
    • 1.195g
      Tyrosine:
    • 1.537g
      Valine:
    • 1.642g
      Arginine:
    • 0.552g
      Histidine:
    • 1.459g
      Alanine:
    • 2.736g
      Aspartic acid:
    • 2.348g
      Glutamic acid:
    • 1.737g
      Glycine:
    • 1.459g
      Proline:
    • 1.14g
      Serine:
  • Lipids
    • 315mg
      Cholesterol:
    • 3.73g
      Saturated Fat:
    • 0.09g
      14:0:
    • 2g
      16:0:
    • 1.4g
      18:0:
    • 3.11g
      18:1 undifferentiated:
    • 1.18g
      18:2 undifferentiated:
    • 0.08g
      18:3 undifferentiated:
    • 0.47g
      20:4 undifferentiated:
    • 0.65g
      16:1 undifferentiated:
    • 3.75g
      Fatty acids, total monounsaturated:
    • 2.03g
      Fatty acids, total polyunsaturated: