ingredient name
ingredient name

Pork, fresh, variety meats and by-products, liver, raw

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pork, fresh, variety meats and by-products, liver, raw

from Raw Food

Pork Products
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Pork, fresh, variety meats and by-products, liver, raw
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Detail info

  • Proximates
    • 21.39g
      Protein:
    • 3.65g
      Total Fat:
    • 2.47g
      Total Carbs:
    • 1.44g
      Ash:
    • 134kCal
      Calories:
    • 71.06g
      Water:
    • 561kj
      Energy:
  • Minerals
    • 9mg
      Calcium, Ca:
    • 23.3mg
      Iron, Fe:
    • 18mg
      Magnesium, Mg:
    • 288mg
      Phosphorus, P:
    • 273mg
      Potassium, K:
    • 87mg
      Sodium:
    • 5.76mg
      Zinc, Zn:
    • 0.677mg
      Copper, Cu:
    • 0.344mg
      Manganese, Mn:
    • 52.7ug
      Selenium, Se:
  • Vitamins
    • 21650iu
      Vitamin A (IU):
    • 6502ug
      Retinol:
    • 6502ug
      Vitamin A:
    • 25.3mg
      Vitamin C:
    • 0.283mg
      Thiamin:
    • 3.005mg
      Riboflavin:
    • 15.301mg
      Niacin:
    • 6.65mg
      Pantothenic acid:
    • 0.69mg
      Vitamin B6:
    • 212ug
      Folates:
    • 26ug
      Vitamin B12:
    • 212ug
      Folate, natural:
    • 212ug
      Folate, DFE:
    • 0.301g
      Tryptophan:
  • Other2
    • 0.91g
      Threonine:
    • 1.085g
      Isoleucine:
    • 1.906g
      Leucine:
    • 1.649g
      Lysine:
    • 0.53g
      Methionine:
    • 0.404g
      Cystine:
    • 1.047g
      Phenylalanine:
    • 0.729g
      Tyrosine:
    • 1.321g
      Valine:
    • 1.317g
      Arginine:
    • 0.582g
      Histidine:
    • 1.276g
      Alanine:
    • 1.937g
      Aspartic acid:
    • 2.782g
      Glutamic acid:
    • 1.239g
      Glycine:
    • 1.146g
      Proline:
    • 1.157g
      Serine:
  • Lipids
    • 301mg
      Cholesterol:
    • 1.17g
      Saturated Fat:
    • 0.02g
      14:0:
    • 0.44g
      16:0:
    • 0.7g
      18:0:
    • 0.46g
      18:1 undifferentiated:
    • 0.35g
      18:2 undifferentiated:
    • 0.03g
      18:3 undifferentiated:
    • 0.44g
      20:4 undifferentiated:
    • 0.02g
      22:6 n-3 (DHA):
    • 0.03g
      16:1 undifferentiated:
    • 0.03g
      22:5 n-3 (DPA):
    • 0.52g
      Fatty acids, total monounsaturated:
    • 0.87g
      Fatty acids, total polyunsaturated: