ingredient name
ingredient name

Pork, fresh, variety meats and by-products, kidneys, raw

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pork, fresh, variety meats and by-products, kidneys, raw

from Raw Food

Pork Products
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Pork, fresh, variety meats and by-products, kidneys, raw
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Detail info

  • Proximates
    • 16.46g
      Protein:
    • 3.25g
      Total Fat:
    • 1.17g
      Ash:
    • 100kCal
      Calories:
    • 80.06g
      Water:
    • 418kj
      Energy:
  • Minerals
    • 9mg
      Calcium, Ca:
    • 4.89mg
      Iron, Fe:
    • 17mg
      Magnesium, Mg:
    • 204mg
      Phosphorus, P:
    • 229mg
      Potassium, K:
    • 121mg
      Sodium:
    • 2.75mg
      Zinc, Zn:
    • 0.622mg
      Copper, Cu:
    • 0.123mg
      Manganese, Mn:
    • 190ug
      Selenium, Se:
  • Vitamins
    • 198iu
      Vitamin A (IU):
    • 59ug
      Retinol:
    • 59ug
      Vitamin A:
    • 13.3mg
      Vitamin C:
    • 0.34mg
      Thiamin:
    • 1.697mg
      Riboflavin:
    • 8.207mg
      Niacin:
    • 3.13mg
      Pantothenic acid:
    • 0.44mg
      Vitamin B6:
    • 42ug
      Folates:
    • 8.49ug
      Vitamin B12:
    • 42ug
      Folate, natural:
    • 42ug
      Folate, DFE:
    • 0.213g
      Tryptophan:
  • Other2
    • 0.682g
      Threonine:
    • 0.879g
      Isoleucine:
    • 1.477g
      Leucine:
    • 1.185g
      Lysine:
    • 0.353g
      Methionine:
    • 0.361g
      Cystine:
    • 0.777g
      Phenylalanine:
    • 0.592g
      Tyrosine:
    • 0.948g
      Valine:
    • 1.011g
      Arginine:
    • 0.395g
      Histidine:
    • 1.035g
      Alanine:
    • 1.546g
      Aspartic acid:
    • 1.964g
      Glutamic acid:
    • 1.043g
      Glycine:
    • 1.019g
      Proline:
    • 0.872g
      Serine:
  • Lipids
    • 319mg
      Cholesterol:
    • 1.04g
      Saturated Fat:
    • 0.01g
      12:0:
    • 0.04g
      14:0:
    • 0.58g
      16:0:
    • 0.41g
      18:0:
    • 0.97g
      18:1 undifferentiated:
    • 0.17g
      18:2 undifferentiated:
    • 0.01g
      18:3 undifferentiated:
    • 0.08g
      20:4 undifferentiated:
    • 0.09g
      16:1 undifferentiated:
    • 0.02g
      20:1:
    • 1.07g
      Fatty acids, total monounsaturated:
    • 0.26g
      Fatty acids, total polyunsaturated: