ingredient name
ingredient name

Pork, fresh, ground, cooked

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pork, fresh, ground, cooked

from Raw Food

Pork Products
Uhh...
Currently we have no image :(
But you can add it!
Pork, fresh, ground, cooked
Edit this ingredient

Detail info

  • Proximates
    • 25.69g
      Protein:
    • 20.77g
      Total Fat:
    • 1.29g
      Ash:
    • 297kCal
      Calories:
    • 52.75g
      Water:
    • 1243kj
      Energy:
  • Minerals
    • 22mg
      Calcium, Ca:
    • 1.29mg
      Iron, Fe:
    • 24mg
      Magnesium, Mg:
    • 226mg
      Phosphorus, P:
    • 362mg
      Potassium, K:
    • 73mg
      Sodium:
    • 3.21mg
      Zinc, Zn:
    • 0.044mg
      Copper, Cu:
    • 0.011mg
      Manganese, Mn:
    • 35.4ug
      Selenium, Se:
  • Vitamins
    • 8iu
      Vitamin A (IU):
    • 2ug
      Retinol:
    • 2ug
      Vitamin A:
    • 0.21mg
      Vitamin E:
    • 21iu
      Vitamin D (international units):
    • 0.5ug
      Vitamin D3:
    • 0.5ug
      Vitamin D:
    • 0.7mg
      Vitamin C:
    • 0.706mg
      Thiamin:
    • 0.22mg
      Riboflavin:
    • 4.206mg
      Niacin:
    • 0.52mg
      Pantothenic acid:
    • 0.391mg
      Vitamin B6:
    • 6ug
      Folates:
    • 0.54ug
      Vitamin B12:
    • 6ug
      Folate, natural:
    • 6ug
      Folate, DFE:
    • 0.326g
      Tryptophan:
  • Other2
    • 88.3mg
      Choline, total:
    • 3.4mg
      Betaine:
    • 1.173g
      Threonine:
    • 1.203g
      Isoleucine:
    • 2.061g
      Leucine:
    • 2.31g
      Lysine:
    • 0.68g
      Methionine:
    • 0.328g
      Cystine:
    • 1.025g
      Phenylalanine:
    • 0.895g
      Tyrosine:
    • 1.394g
      Valine:
    • 1.597g
      Arginine:
    • 1.026g
      Histidine:
    • 1.497g
      Alanine:
    • 2.383g
      Aspartic acid:
    • 4.022g
      Glutamic acid:
    • 1.22g
      Glycine:
    • 1.032g
      Proline:
    • 1.061g
      Serine:
  • Lipids
    • 94mg
      Cholesterol:
    • 7.72g
      Saturated Fat:
    • 0.01g
      10:0:
    • 0.01g
      12:0:
    • 0.33g
      14:0:
    • 4.67g
      16:0:
    • 2.5g
      18:0:
    • 8.33g
      18:1 undifferentiated:
    • 1.64g
      18:2 undifferentiated:
    • 0.07g
      18:3 undifferentiated:
    • 0.08g
      20:4 undifferentiated:
    • 0.63g
      16:1 undifferentiated:
    • 0.15g
      20:1:
    • 9.25g
      Fatty acids, total monounsaturated:
    • 1.87g
      Fatty acids, total polyunsaturated: