ingredient name
ingredient name

Pork, forequarter (chop, roast, neck), separable fat, raw

from Raw Food

Meat and Meat Products / Pork
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pork, forequarter (chop, roast, neck), separable fat, raw

from Raw Food

Meat and Meat Products / Pork
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Vitamins
    • 0.28mg
      Thiamin:
    • 0.3mg
      Tocotrienol, alpha:
    • 50ug
      Vitamin A:
    • 7.5ug
      Biotin:
    • 0.57mg
      Pantothenic acid:
    • 0.14mg
      Riboflavin:
    • 2.4mg
      Niacin:
    • 0.4ug
      Vitamin B12:
    • 50ug
      Retinol:
    • 4mg
      Niacin equivalent:
    • 0.29mg
      Vitamin E:
  • Lipids
    • 19.5g
      Saturated Fat:
    • 12.2g
      16:0:
    • 97g
      20:4 n-6:
    • 194g
      20:2 n-6 c,c:
    • 97g
      22:6 n-3 (DHA):
    • 0.29g
      17:0:
    • 0.73g
      14:0:
    • 96.825mg
      Total long chain omega 3 fatty acids:
    • 5.23g
      18:2 n-6 c,c:
    • 92mg
      Cholesterol:
    • 48g
      20:3 n-3:
    • 48g
      18:3 n-6 c,c,c:
    • 0.05g
      15:0:
    • 1.5g
      16:1 undifferentiated:
    • 0.39g
      20:1:
    • 20.72g
      18:1 undifferentiated:
    • 0.14g
      20:0:
    • 22.61g
      Fatty acids, total monounsaturated:
    • 6.1g
      18:0:
    • 6.1g
      Fatty acids, total polyunsaturated:
    • 0.44g
      18:3 n-3 c,c,c (ALA):
  • Minerals
    • 0.07mg
      Copper, Cu:
    • 47mg
      Sodium:
    • 60ug
      Sulphur, S:
    • 160mg
      Potassium, K:
    • 0.9mg
      Iron, Fe:
    • 110mg
      Phosphorus, P:
    • 170ug
      Fluoride, F:
    • 26mg
      Calcium, Ca:
    • 0.9mg
      Zinc, Zn:
    • 9mg
      Magnesium, Mg:
  • Proximates
    • 2042kCal
      Calories:
    • 0.5g
      Ash:
    • 1.53g
      Nitrogen:
    • 36.3g
      Water:
    • 50.8g
      Total Fat:
    • 9.6g
      Protein: