ingredient name
ingredient name

PORK, CURED, SHOULDER, COTTAGE ROLL, LEAN AND FAT, ROASTED

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PORK, CURED, SHOULDER, COTTAGE ROLL, LEAN AND FAT, ROASTED

from Raw Food

Pork Products
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 15.33g
      Protein:
    • 5.93g
      Total Fat:
    • 1.3g
      Total Carbs:
    • 5.17g
      Ash:
    • 124kCal
      Calories:
    • 72.3g
      Water:
    • 519kj
      Energy:
  • Minerals
    • 6mg
      Calcium, Ca:
    • 0.89mg
      Iron, Fe:
    • 13mg
      Magnesium, Mg:
    • 156mg
      Phosphorus, P:
    • 272mg
      Potassium, K:
    • 1147mg
      Sodium:
    • 2.45mg
      Zinc, Zn:
    • 0.076mg
      Copper, Cu:
    • 0.023mg
      Manganese, Mn:
    • 28.6ug
      Selenium, Se:
  • Vitamins
    • 0.26mg
      Vitamin E:
    • 3.2mg
      Vitamin C:
    • 0.46mg
      Thiamin:
    • 0.285mg
      Riboflavin:
    • 2.377mg
      Niacin:
    • 5.437mg
      Niacin equivalent:
    • 0.77mg
      Pantothenic acid:
    • 0.21mg
      Vitamin B6:
    • 3ug
      Folates:
    • 1.05ug
      Vitamin B12:
    • 0.1836g
      Tryptophan:
  • Other2
    • 0.6813g
      Threonine:
    • 0.6716g
      Isoleucine:
    • 1.2163g
      Leucine:
    • 1.2997g
      Lysine:
    • 0.4045g
      Methionine:
    • 0.2307g
      Cystine:
    • 0.6618g
      Phenylalanine:
    • 0.503g
      Tyrosine:
    • 0.6645g
      Valine:
    • 0.9954g
      Arginine:
    • 0.5491g
      Histidine:
    • 0.9049g
      Alanine:
    • 1.4514g
      Aspartic acid:
    • 2.4991g
      Glutamic acid:
    • 0.7967g
      Glycine:
    • 0.6547g
      Proline:
    • 0.6281g
      Serine:
  • Lipids
    • 67mg
      Cholesterol:
    • 1.7449g
      Saturated Fat:
    • 0.0104g
      10:0:
    • 0.0083g
      12:0:
    • 0.0521g
      14:0:
    • 1.0661g
      16:0:
    • 0.6101g
      18:0:
    • 2.1134g
      18:1 undifferentiated:
    • 0.4477g
      18:2 undifferentiated:
    • 0.075g
      18:3 undifferentiated:
    • 0.1832g
      16:1 undifferentiated:
    • 2.2966g
      Fatty acids, total monounsaturated:
    • 0.5226g
      Fatty acids, total polyunsaturated: