ingredient name
ingredient name

PORK, CURED, HAM PATTIES, UNHEATED

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PORK, CURED, HAM PATTIES, UNHEATED

from Raw Food

Pork Products
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Detail info

  • Proximates
    • 12.78g
      Protein:
    • 28.19g
      Total Fat:
    • 1.69g
      Total Carbs:
    • 2.93g
      Ash:
    • 315kCal
      Calories:
    • 54.4g
      Water:
    • 1318kj
      Energy:
  • Minerals
    • 8mg
      Calcium, Ca:
    • 1.05mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 149mg
      Phosphorus, P:
    • 239mg
      Potassium, K:
    • 1088mg
      Sodium:
    • 1.57mg
      Zinc, Zn:
    • 0.07mg
      Copper, Cu:
    • 0.023mg
      Manganese, Mn:
    • 15.8ug
      Selenium, Se:
  • Vitamins
    • 0.42mg
      Vitamin E:
    • 0.46mg
      Thiamin:
    • 0.154mg
      Riboflavin:
    • 3.014mg
      Niacin:
    • 5.49733mg
      Niacin equivalent:
    • 0.302mg
      Pantothenic acid:
    • 0.16mg
      Vitamin B6:
    • 3ug
      Folates:
    • 1.08ug
      Vitamin B12:
    • 0.149g
      Tryptophan:
  • Other2
    • 0.569g
      Threonine:
    • 0.558g
      Isoleucine:
    • 1.01g
      Leucine:
    • 1.086g
      Lysine:
    • 0.337g
      Methionine:
    • 0.172g
      Cystine:
    • 0.542g
      Phenylalanine:
    • 0.419g
      Tyrosine:
    • 0.556g
      Valine:
    • 0.824g
      Arginine:
    • 0.466g
      Histidine:
    • 0.751g
      Alanine:
    • 1.205g
      Aspartic acid:
    • 2.051g
      Glutamic acid:
    • 0.658g
      Glycine:
    • 0.546g
      Proline:
    • 0.519g
      Serine:
  • Lipids
    • 70mg
      Cholesterol:
    • 10.13g
      Saturated Fat:
    • 0.02g
      10:0:
    • 0.06g
      12:0:
    • 0.37g
      14:0:
    • 6.32g
      16:0:
    • 3.31g
      18:0:
    • 12.37g
      18:1 undifferentiated:
    • 2.62g
      18:2 undifferentiated:
    • 0.29g
      18:3 undifferentiated:
    • 0.13g
      20:4 undifferentiated:
    • 0.89g
      16:1 undifferentiated:
    • 13.26g
      Fatty acids, total monounsaturated:
    • 3.04g
      Fatty acids, total polyunsaturated: