ingredient name
ingredient name

PORK, CURED, HAM PATTIES, GRILLED

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PORK, CURED, HAM PATTIES, GRILLED

from Raw Food

Pork Products
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 13.3g
      Protein:
    • 30.85g
      Total Fat:
    • 1.7g
      Total Carbs:
    • 2.8g
      Ash:
    • 342kCal
      Calories:
    • 51.35g
      Water:
    • 1431kj
      Energy:
  • Minerals
    • 9mg
      Calcium, Ca:
    • 1.61mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 101mg
      Phosphorus, P:
    • 244mg
      Potassium, K:
    • 1063mg
      Sodium:
    • 1.9mg
      Zinc, Zn:
    • 0.1mg
      Copper, Cu:
    • 0.022mg
      Manganese, Mn:
    • 21.1ug
      Selenium, Se:
  • Vitamins
    • 0.46mg
      Vitamin E:
    • 26iu
      Vitamin D (international units):
    • 0.6ug
      Vitamin D:
    • 0.35mg
      Thiamin:
    • 0.185mg
      Riboflavin:
    • 3.245mg
      Niacin:
    • 5.82833mg
      Niacin equivalent:
    • 0.262mg
      Pantothenic acid:
    • 0.16mg
      Vitamin B6:
    • 3ug
      Folates:
    • 0.7ug
      Vitamin B12:
    • 0.155g
      Tryptophan:
  • Other2
    • 0.592g
      Threonine:
    • 0.581g
      Isoleucine:
    • 1.051g
      Leucine:
    • 1.13g
      Lysine:
    • 0.351g
      Methionine:
    • 0.179g
      Cystine:
    • 0.564g
      Phenylalanine:
    • 0.436g
      Tyrosine:
    • 0.579g
      Valine:
    • 0.858g
      Arginine:
    • 0.485g
      Histidine:
    • 0.781g
      Alanine:
    • 1.253g
      Aspartic acid:
    • 2.134g
      Glutamic acid:
    • 0.685g
      Glycine:
    • 0.568g
      Proline:
    • 0.541g
      Serine:
  • Lipids
    • 72mg
      Cholesterol:
    • 11.09g
      Saturated Fat:
    • 0.03g
      10:0:
    • 0.06g
      12:0:
    • 0.41g
      14:0:
    • 6.92g
      16:0:
    • 3.62g
      18:0:
    • 13.54g
      18:1 undifferentiated:
    • 2.86g
      18:2 undifferentiated:
    • 0.32g
      18:3 undifferentiated:
    • 0.14g
      20:4 undifferentiated:
    • 0.97g
      16:1 undifferentiated:
    • 14.67g
      Fatty acids, total monounsaturated:
    • 3.33g
      Fatty acids, total polyunsaturated:
    • 52g
      22:2: