ingredient name
ingredient name

PORK, CURED, BACON, RAW

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PORK, CURED, BACON, RAW

from Raw Food

Pork Products
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Detail info

  • Proximates
    • 11.6g
      Protein:
    • 45.04g
      Total Fat:
    • 0.66g
      Total Carbs:
    • 2.51g
      Ash:
    • 459kCal
      Calories:
    • 40.2g
      Water:
    • 1918kj
      Energy:
  • Minerals
    • 6mg
      Calcium, Ca:
    • 0.48mg
      Iron, Fe:
    • 12mg
      Magnesium, Mg:
    • 188mg
      Phosphorus, P:
    • 208mg
      Potassium, K:
    • 833mg
      Sodium:
    • 1.17mg
      Zinc, Zn:
    • 0.07mg
      Copper, Cu:
    • 0.022mg
      Manganese, Mn:
    • 20.2ug
      Selenium, Se:
  • Vitamins
    • 11ug
      Retinol:
    • 0.27mg
      Vitamin E:
    • 63iu
      Vitamin D (international units):
    • 1.6ug
      Vitamin D:
    • 0.281mg
      Thiamin:
    • 0.113mg
      Riboflavin:
    • 3.828mg
      Niacin:
    • 5.44467mg
      Niacin equivalent:
    • 0.52mg
      Pantothenic acid:
    • 0.21mg
      Vitamin B6:
    • 2ug
      Folates:
    • 0.69ug
      Vitamin B12:
    • 0.097g
      Tryptophan:
  • Other2
    • 0.454g
      Threonine:
    • 0.544g
      Isoleucine:
    • 0.903g
      Leucine:
    • 0.962g
      Lysine:
    • 0.258g
      Methionine:
    • 0.129g
      Cystine:
    • 0.46g
      Phenylalanine:
    • 0.363g
      Tyrosine:
    • 0.617g
      Valine:
    • 0.751g
      Arginine:
    • 0.436g
      Histidine:
    • 0.742g
      Alanine:
    • 1.091g
      Aspartic acid:
    • 1.707g
      Glutamic acid:
    • 0.814g
      Glycine:
    • 0.636g
      Proline:
    • 0.441g
      Serine:
  • Lipids
    • 68mg
      Cholesterol:
    • 14.993g
      Saturated Fat:
    • 0.01g
      10:0:
    • 0.573g
      14:0:
    • 9.61g
      16:0:
    • 4.601g
      18:0:
    • 18.334g
      18:1 undifferentiated:
    • 4.292g
      18:2 undifferentiated:
    • 0.213g
      18:3 undifferentiated:
    • 0.112g
      20:4 undifferentiated:
    • 1.279g
      16:1 undifferentiated:
    • 0.34g
      20:1:
    • 20.047g
      Fatty acids, total monounsaturated:
    • 4.821g
      Fatty acids, total polyunsaturated:
    • 46.6g
      22:2: