ingredient name
ingredient name

PORK, BACK RIBS, LEAN AND FAT, RAW

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PORK, BACK RIBS, LEAN AND FAT, RAW

from Raw Food

Pork Products
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Detail info

  • Proximates
    • 19.1g
      Protein:
    • 18g
      Total Fat:
    • 0.9g
      Ash:
    • 282kCal
      Calories:
    • 62.1g
      Water:
    • 1180kj
      Energy:
  • Minerals
    • 29.2mg
      Calcium, Ca:
    • 0.82mg
      Iron, Fe:
    • 19.6mg
      Magnesium, Mg:
    • 157mg
      Phosphorus, P:
    • 249mg
      Potassium, K:
    • 99.8mg
      Sodium:
    • 2.9mg
      Zinc, Zn:
    • 0.14mg
      Copper, Cu:
    • 0.007mg
      Manganese, Mn:
    • 24ug
      Selenium, Se:
  • Vitamins
    • 20iu
      Vitamin D (international units):
    • 0.5ug
      Vitamin D:
    • 0.2mg
      Vitamin C:
    • 0.58mg
      Thiamin:
    • 0.2mg
      Riboflavin:
    • 6.4mg
      Niacin:
    • 9.81667mg
      Niacin equivalent:
    • 0.9mg
      Pantothenic acid:
    • 0.27mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.91ug
      Vitamin B12:
    • 0.205g
      Tryptophan:
  • Other2
    • 0.736g
      Threonine:
    • 0.755g
      Isoleucine:
    • 1.293g
      Leucine:
    • 1.45g
      Lysine:
    • 0.427g
      Methionine:
    • 0.206g
      Cystine:
    • 0.643g
      Phenylalanine:
    • 0.562g
      Tyrosine:
    • 0.875g
      Valine:
    • 1.002g
      Arginine:
    • 0.644g
      Histidine:
    • 0.939g
      Alanine:
    • 1.495g
      Aspartic acid:
    • 2.523g
      Glutamic acid:
    • 0.765g
      Glycine:
    • 0.648g
      Proline:
    • 0.666g
      Serine:
  • Lipids
    • 72.3mg
      Cholesterol:
    • 0.13g
      Trans Fat:
    • 8.73g
      Saturated Fat:
    • 0.02g
      10:0:
    • 0.02g
      12:0:
    • 0.25g
      14:0:
    • 4.17g
      16:0:
    • 2.38g
      18:0:
    • 0.03g
      20:0:
    • 9.66g
      18:1 undifferentiated:
    • 1.73g
      18:2 undifferentiated:
    • 0.08g
      18:3 undifferentiated:
    • 0.07g
      20:4 undifferentiated:
    • 0.72g
      16:1 undifferentiated:
    • 0.13g
      20:1:
    • 0.02g
      22:5 n-3 (DPA):
    • 10.65g
      Fatty acids, total monounsaturated:
    • 1.96g
      Fatty acids, total polyunsaturated:
    • 0.01g
      15:0:
    • 0.05g
      17:0:
    • 0.02g
      20:3 n-6:
    • 0.08g
      20:4 n-6:
    • 7.87g
      21:5:
    • 2.14g
      22:4: