ingredient name
ingredient name

Plums, canned, purple, extra heavy syrup pack, solids and liquids

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, pitted
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Plums, canned, purple, extra heavy syrup pack, solids and liquids

from Raw Food

Fruits and Fruit Juices
Uhh...
Currently we have no image :(
But you can add it!
Plums, canned, purple, extra heavy syrup pack, solids and liquids
Edit this ingredient

Detail info

  • Proximates
    • 0.36g
      Protein:
    • 0.1g
      Total Fat:
    • 26.31g
      Total Carbs:
    • 0.24g
      Ash:
    • 101kCal
      Calories:
    • 73g
      Water:
    • 423kj
      Energy:
    • 1g
      Dietary Fiber:
  • Minerals
    • 9mg
      Calcium, Ca:
    • 0.82mg
      Iron, Fe:
    • 5mg
      Magnesium, Mg:
    • 12mg
      Phosphorus, P:
    • 89mg
      Potassium, K:
    • 19mg
      Sodium:
    • 0.07mg
      Zinc, Zn:
    • 0.036mg
      Copper, Cu:
    • 0.031mg
      Manganese, Mn:
  • Vitamins
    • 254iu
      Vitamin A (IU):
    • 13ug
      Vitamin A:
    • 0.4mg
      Vitamin C:
    • 0.016mg
      Thiamin:
    • 0.037mg
      Riboflavin:
    • 0.285mg
      Niacin:
    • 0.072mg
      Pantothenic acid:
    • 0.027mg
      Vitamin B6:
    • 3ug
      Folates:
    • 3ug
      Folate, natural:
    • 3ug
      Folate, DFE:
  • Other2
    • 0.007g
      Threonine:
    • 0.007g
      Isoleucine:
    • 0.01g
      Leucine:
    • 0.008g
      Lysine:
    • 0.003g
      Methionine:
    • 0.002g
      Cystine:
    • 0.008g
      Phenylalanine:
    • 0.003g
      Tyrosine:
    • 0.009g
      Valine:
    • 0.006g
      Arginine:
    • 0.006g
      Histidine:
    • 0.013g
      Alanine:
    • 0.113g
      Aspartic acid:
    • 0.017g
      Glutamic acid:
    • 0.005g
      Glycine:
    • 0.016g
      Proline:
    • 0.009g
      Serine:
  • Lipids
    • 0.008g
      Saturated Fat:
    • 0.006g
      16:0:
    • 0.001g
      18:0:
    • 0.064g
      18:1 undifferentiated:
    • 0.021g
      18:2 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.065g
      Fatty acids, total monounsaturated:
    • 0.021g
      Fatty acids, total polyunsaturated: