ingredient name
ingredient name

Pineapple, canned, water pack, solids and liquids

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, crushed, sliced, or chunks
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pineapple, canned, water pack, solids and liquids

from Raw Food

Fruits and Fruit Juices
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Pineapple, canned, water pack, solids and liquids
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Detail info

  • Proximates
    • 0.43g
      Protein:
    • 0.09g
      Total Fat:
    • 8.3g
      Total Carbs:
    • 0.35g
      Ash:
    • 32kCal
      Calories:
    • 90.82g
      Water:
    • 134kj
      Energy:
    • 7.5g
      Sugars:
    • 0.8g
      Dietary Fiber:
  • Minerals
    • 15mg
      Calcium, Ca:
    • 0.4mg
      Iron, Fe:
    • 18mg
      Magnesium, Mg:
    • 4mg
      Phosphorus, P:
    • 127mg
      Potassium, K:
    • 1mg
      Sodium:
    • 0.12mg
      Zinc, Zn:
    • 0.105mg
      Copper, Cu:
    • 1.121mg
      Manganese, Mn:
    • 0.4ug
      Selenium, Se:
  • Vitamins
    • 38iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 23ug
      Carotene, beta:
    • 0.01mg
      Vitamin E:
    • 7.7mg
      Vitamin C:
    • 0.093mg
      Thiamin:
    • 0.026mg
      Riboflavin:
    • 0.298mg
      Niacin:
    • 0.1mg
      Pantothenic acid:
    • 0.074mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.3ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.006g
      Tryptophan:
  • Other2
    • 3.8mg
      Choline, total:
    • 0.011g
      Threonine:
    • 0.011g
      Isoleucine:
    • 0.017g
      Leucine:
    • 0.02g
      Lysine:
    • 0.011g
      Methionine:
    • 0.001g
      Cystine:
    • 0.011g
      Phenylalanine:
    • 0.01g
      Tyrosine:
    • 0.014g
      Valine:
    • 0.015g
      Arginine:
    • 0.009g
      Histidine:
    • 0.022g
      Alanine:
    • 0.099g
      Aspartic acid:
    • 0.05g
      Glutamic acid:
    • 0.017g
      Glycine:
    • 0.011g
      Proline:
    • 0.023g
      Serine:
  • Lipids
    • 0.006g
      Saturated Fat:
    • 0.004g
      16:0:
    • 0.002g
      18:0:
    • 0.01g
      18:1 undifferentiated:
    • 0.018g
      18:2 undifferentiated:
    • 0.013g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.011g
      Fatty acids, total monounsaturated:
    • 0.031g
      Fatty acids, total polyunsaturated: