ingredient name
ingredient name

Pineapple, canned, juice pack, drained

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, chunks
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pineapple, canned, juice pack, drained

from Raw Food

Fruits and Fruit Juices
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Pineapple, canned, juice pack, drained
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Detail info

  • Proximates
    • 0.51g
      Protein:
    • 0.11g
      Total Fat:
    • 15.56g
      Total Carbs:
    • 0.31g
      Ash:
    • 60kCal
      Calories:
    • 83.51g
      Water:
    • 252kj
      Energy:
    • 14.26g
      Sugars:
    • 1.3g
      Dietary Fiber:
  • Minerals
    • 16mg
      Calcium, Ca:
    • 0.28mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 7mg
      Phosphorus, P:
    • 124mg
      Potassium, K:
    • 1mg
      Sodium:
    • 0.1mg
      Zinc, Zn:
    • 0.107mg
      Copper, Cu:
    • 0.4ug
      Selenium, Se:
  • Vitamins
    • 50iu
      Vitamin A (IU):
    • 3ug
      Vitamin A:
    • 30ug
      Carotene, beta:
    • 0.02mg
      Vitamin E:
    • 9.4mg
      Vitamin C:
    • 0.102mg
      Thiamin:
    • 0.021mg
      Riboflavin:
    • 0.284mg
      Niacin:
    • 0.075mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.7ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
  • Other2
    • 5.5mg
      Choline, total:
  • Lipids
    • 0.008g
      Saturated Fat:
    • 0.006g
      16:0:
    • 0.003g
      18:0:
    • 0.012g
      18:1 undifferentiated:
    • 0.023g
      18:2 undifferentiated:
    • 0.017g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.014g
      Fatty acids, total monounsaturated:
    • 0.04g
      Fatty acids, total polyunsaturated: