ingredient name
ingredient name

PIE CRUST, COOKIE-TYPE, CHOCOLATE, READY-TO-SERVE

from Raw Food

Baked Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PIE CRUST, COOKIE-TYPE, CHOCOLATE, READY-TO-SERVE

from Raw Food

Baked Products
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Detail info

  • Proximates
    • 6.08g
      Protein:
    • 22.42g
      Total Fat:
    • 64.48g
      Total Carbs:
    • 2.03g
      Ash:
    • 484kCal
      Calories:
    • 4.99g
      Water:
    • 2025kj
      Energy:
    • 26.31g
      Sugars:
    • 2.7g
      Dietary Fiber:
  • Other2
    • 15mg
      Caffeine:
    • 100mg
      Theobromine:
    • 0.2g
      Threonine:
    • 0.22g
      Isoleucine:
    • 0.38g
      Leucine:
    • 0.24g
      Lysine:
    • 0.07g
      Methionine:
    • 0.1g
      Cystine:
    • 0.27g
      Phenylalanine:
    • 0.16g
      Tyrosine:
    • 0.31g
      Valine:
    • 0.29g
      Arginine:
    • 0.11g
      Histidine:
    • 0.23g
      Alanine:
    • 0.45g
      Aspartic acid:
    • 1.31g
      Glutamic acid:
    • 0.24g
      Glycine:
    • 0.41g
      Proline:
    • 0.26g
      Serine:
  • Minerals
    • 32mg
      Calcium, Ca:
    • 4.3mg
      Iron, Fe:
    • 40mg
      Magnesium, Mg:
    • 120mg
      Phosphorus, P:
    • 187mg
      Potassium, K:
    • 503mg
      Sodium:
    • 2.1mg
      Zinc, Zn:
    • 0.77mg
      Copper, Cu:
    • 1.83mg
      Manganese, Mn:
    • 2.5ug
      Selenium, Se:
  • Vitamins
    • 1.79mg
      Vitamin E:
    • 0.33mg
      Thiamin:
    • 0.26mg
      Riboflavin:
    • 3.07mg
      Niacin:
    • 4.40333mg
      Niacin equivalent:
    • 0.16mg
      Pantothenic acid:
    • 0.04mg
      Vitamin B6:
    • 72ug
      Folates:
    • 18.2ug
      Vitamin K:
    • 50ug
      Folic acid:
    • 0.08g
      Tryptophan:
  • Lipids
    • 4.72g
      Saturated Fat:
    • 0.02g
      14:0:
    • 2.58g
      16:0:
    • 1.91g
      18:0:
    • 0.08g
      20:0:
    • 14.43g
      18:1 undifferentiated:
    • 1.97g
      18:2 undifferentiated:
    • 0.06g
      18:3 undifferentiated:
    • 0.08g
      22:0:
    • 0.01g
      16:1 undifferentiated:
    • 0.02g
      20:1:
    • 14.5g
      Fatty acids, total monounsaturated:
    • 2.03g
      Fatty acids, total polyunsaturated:
    • 0.001g
      15:0:
    • 0.02g
      17:0:
    • 16.4g
      22:2: