ingredient name
ingredient name

PEAS, PIGEON, RAW

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PEAS, PIGEON, RAW

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 7.2g
      Protein:
    • 1.64g
      Total Fat:
    • 23.88g
      Total Carbs:
    • 1.4g
      Ash:
    • 136kCal
      Calories:
    • 65.88g
      Water:
    • 569kj
      Energy:
    • 3g
      Sugars:
    • 5.1g
      Dietary Fiber:
  • Minerals
    • 42mg
      Calcium, Ca:
    • 1.6mg
      Iron, Fe:
    • 68mg
      Magnesium, Mg:
    • 127mg
      Phosphorus, P:
    • 552mg
      Potassium, K:
    • 5mg
      Sodium:
    • 1.04mg
      Zinc, Zn:
    • 0.134mg
      Copper, Cu:
    • 0.574mg
      Manganese, Mn:
    • 1.5ug
      Selenium, Se:
  • Vitamins
    • 40ug
      Carotene, beta:
    • 0.39mg
      Vitamin E:
    • 39mg
      Vitamin C:
    • 0.4mg
      Thiamin:
    • 0.17mg
      Riboflavin:
    • 2.2mg
      Niacin:
    • 3.52mg
      Niacin equivalent:
    • 0.68mg
      Pantothenic acid:
    • 0.068mg
      Vitamin B6:
    • 173ug
      Folates:
    • 24ug
      Vitamin K:
  • Lipids
    • 0.354g
      Saturated Fat:
    • 0.329g
      16:0:
    • 0.025g
      18:0:
    • 0.013g
      18:1 undifferentiated:
    • 0.835g
      18:2 undifferentiated:
    • 0.038g
      18:3 undifferentiated:
    • 0.013g
      Fatty acids, total monounsaturated:
    • 0.873g
      Fatty acids, total polyunsaturated:
    • 45.8g
      22:2: