ingredient name
ingredient name

PEAS, PIGEON, BOILED, DRAINED, WITH SALT

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PEAS, PIGEON, BOILED, DRAINED, WITH SALT

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 5.96g
      Protein:
    • 1.36g
      Total Fat:
    • 19.49g
      Total Carbs:
    • 1.39g
      Ash:
    • 111kCal
      Calories:
    • 71.8g
      Water:
    • 464kj
      Energy:
    • 2.48g
      Sugars:
    • 6.2g
      Dietary Fiber:
  • Minerals
    • 41mg
      Calcium, Ca:
    • 1.57mg
      Iron, Fe:
    • 40mg
      Magnesium, Mg:
    • 118mg
      Phosphorus, P:
    • 456mg
      Potassium, K:
    • 240mg
      Sodium:
    • 0.82mg
      Zinc, Zn:
    • 0.1mg
      Copper, Cu:
    • 0.45mg
      Manganese, Mn:
    • 1.2ug
      Selenium, Se:
  • Vitamins
    • 30ug
      Carotene, beta:
    • 0.32mg
      Vitamin E:
    • 28.1mg
      Vitamin C:
    • 0.35mg
      Thiamin:
    • 0.16mg
      Riboflavin:
    • 2.15mg
      Niacin:
    • 3.24267mg
      Niacin equivalent:
    • 0.63mg
      Pantothenic acid:
    • 0.05mg
      Vitamin B6:
    • 100ug
      Folates:
    • 19.8ug
      Vitamin K:
  • Lipids
    • 0.11g
      Saturated Fat:
    • 0.1g
      16:0:
    • 0.008g
      18:0:
    • 0.01g
      18:1 undifferentiated:
    • 1.09g
      18:2 undifferentiated:
    • 0.05g
      18:3 undifferentiated:
    • 0.01g
      Fatty acids, total monounsaturated:
    • 1.14g
      Fatty acids, total polyunsaturated:
    • 37.9g
      22:2: