ingredient name
ingredient name

PEAS, MATURE SEEDS, SPROUTED, BEAN SPROUTS, RAW

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PEAS, MATURE SEEDS, SPROUTED, BEAN SPROUTS, RAW

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 8.8g
      Protein:
    • 0.68g
      Total Fat:
    • 27.11g
      Total Carbs:
    • 1.14g
      Ash:
    • 124kCal
      Calories:
    • 62.27g
      Water:
    • 519kj
      Energy:
    • 1.45g
      Dietary Fiber:
  • Minerals
    • 36mg
      Calcium, Ca:
    • 2.26mg
      Iron, Fe:
    • 56mg
      Magnesium, Mg:
    • 165mg
      Phosphorus, P:
    • 381mg
      Potassium, K:
    • 20mg
      Sodium:
    • 1.05mg
      Zinc, Zn:
    • 0.272mg
      Copper, Cu:
    • 0.438mg
      Manganese, Mn:
    • 0.6ug
      Selenium, Se:
  • Vitamins
    • 10.4mg
      Vitamin C:
    • 0.225mg
      Thiamin:
    • 0.155mg
      Riboflavin:
    • 3.088mg
      Niacin:
    • 4.70133mg
      Niacin equivalent:
    • 1.029mg
      Pantothenic acid:
    • 0.265mg
      Vitamin B6:
    • 144ug
      Folates:
    • 28ug
      Vitamin K:
  • Other2
    • 0.186g
      Threonine:
    • 0.171g
      Isoleucine:
    • 0.365g
      Leucine:
    • 0.384g
      Lysine:
    • 0.069g
      Methionine:
    • 0.155g
      Cystine:
    • 0.251g
      Phenylalanine:
    • 0.127g
      Tyrosine:
    • 0.22g
      Valine:
    • 0.484g
      Arginine:
    • 0.167g
      Histidine:
    • 0.245g
      Alanine:
    • 0.656g
      Aspartic acid:
    • 1.017g
      Glutamic acid:
    • 0.208g
      Glycine:
    • 0.277g
      Proline:
    • 0.299g
      Serine:
  • Lipids
    • 0.124g
      Saturated Fat:
    • 0.112g
      16:0:
    • 0.012g
      18:0:
    • 0.061g
      18:1 undifferentiated:
    • 0.265g
      18:2 undifferentiated:
    • 0.061g
      18:3 undifferentiated:
    • 0.061g
      Fatty acids, total monounsaturated:
    • 0.326g
      Fatty acids, total polyunsaturated: