ingredient name
ingredient name

PEAS, GREEN, FROZEN, UNPREPARED

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PEAS, GREEN, FROZEN, UNPREPARED

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 5.22g
      Protein:
    • 0.4g
      Total Fat:
    • 13.62g
      Total Carbs:
    • 0.78g
      Ash:
    • 77kCal
      Calories:
    • 4.6g
      Sucrose:
    • 0.08g
      Glucose:
    • 0.25g
      Fructose:
    • 0.08g
      Maltose:
    • 79.98g
      Water:
    • 322kj
      Energy:
    • 5g
      Sugars:
    • 4.5g
      Dietary Fiber:
  • Minerals
    • 22mg
      Calcium, Ca:
    • 1.53mg
      Iron, Fe:
    • 26mg
      Magnesium, Mg:
    • 82mg
      Phosphorus, P:
    • 153mg
      Potassium, K:
    • 108mg
      Sodium:
    • 0.82mg
      Zinc, Zn:
    • 0.124mg
      Copper, Cu:
    • 0.336mg
      Manganese, Mn:
    • 1.9ug
      Selenium, Se:
  • Vitamins
    • 1225ug
      Carotene, beta:
    • 0.02mg
      Vitamin E:
    • 18mg
      Vitamin C:
    • 0.259mg
      Thiamin:
    • 0.1mg
      Riboflavin:
    • 1.723mg
      Niacin:
    • 2.323mg
      Niacin equivalent:
    • 0.547mg
      Pantothenic acid:
    • 0.083mg
      Vitamin B6:
    • 53ug
      Folates:
    • 27.9ug
      Vitamin K:
    • 0.036g
      Tryptophan:
  • Other2
    • 0.195g
      Threonine:
    • 0.187g
      Isoleucine:
    • 0.311g
      Leucine:
    • 0.305g
      Lysine:
    • 0.079g
      Methionine:
    • 0.031g
      Cystine:
    • 0.192g
      Phenylalanine:
    • 0.109g
      Tyrosine:
    • 0.226g
      Valine:
    • 0.412g
      Arginine:
    • 0.102g
      Histidine:
    • 0.231g
      Alanine:
    • 0.476g
      Aspartic acid:
    • 0.712g
      Glutamic acid:
    • 0.177g
      Glycine:
    • 0.167g
      Proline:
    • 0.174g
      Serine:
  • Lipids
    • 0.066g
      Saturated Fat:
    • 0.06g
      16:0:
    • 0.007g
      18:0:
    • 0.033g
      18:1 undifferentiated:
    • 0.142g
      18:2 undifferentiated:
    • 0.033g
      18:3 undifferentiated:
    • 0.033g
      Fatty acids, total monounsaturated:
    • 0.175g
      Fatty acids, total polyunsaturated:
    • 27g
      22:2: