ingredient name
ingredient name

PEAS, EDIBLE-PODDED (SNOW PEAS), FROZEN, UNPREPARED

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PEAS, EDIBLE-PODDED (SNOW PEAS), FROZEN, UNPREPARED

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 2.8g
      Protein:
    • 0.3g
      Total Fat:
    • 7.2g
      Total Carbs:
    • 0.4g
      Ash:
    • 42kCal
      Calories:
    • 89.3g
      Water:
    • 176kj
      Energy:
    • 3.1g
      Dietary Fiber:
  • Minerals
    • 50mg
      Calcium, Ca:
    • 2mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 51mg
      Phosphorus, P:
    • 192mg
      Potassium, K:
    • 4mg
      Sodium:
    • 0.41mg
      Zinc, Zn:
    • 0.076mg
      Copper, Cu:
    • 0.235mg
      Manganese, Mn:
    • 0.7ug
      Selenium, Se:
  • Vitamins
    • 84ug
      Carotene, beta:
    • 0.37mg
      Vitamin E:
    • 22mg
      Vitamin C:
    • 0.06mg
      Thiamin:
    • 0.1mg
      Riboflavin:
    • 0.5mg
      Niacin:
    • 0.95mg
      Niacin equivalent:
    • 0.72mg
      Pantothenic acid:
    • 0.154mg
      Vitamin B6:
    • 40ug
      Folates:
    • 0.027g
      Tryptophan:
  • Other2
    • 0.099g
      Threonine:
    • 0.161g
      Isoleucine:
    • 0.228g
      Leucine:
    • 0.202g
      Lysine:
    • 0.011g
      Methionine:
    • 0.032g
      Cystine:
    • 0.09g
      Phenylalanine:
    • 0.099g
      Tyrosine:
    • 0.273g
      Valine:
    • 0.134g
      Arginine:
    • 0.017g
      Histidine:
    • 0.058g
      Alanine:
    • 0.228g
      Aspartic acid:
    • 0.448g
      Glutamic acid:
    • 0.072g
      Glycine:
    • 0.063g
      Proline:
    • 0.125g
      Serine:
  • Lipids
    • 0.058g
      Saturated Fat:
    • 0.002g
      14:0:
    • 0.05g
      16:0:
    • 0.005g
      18:0:
    • 0.031g
      18:1 undifferentiated:
    • 0.113g
      18:2 undifferentiated:
    • 0.02g
      18:3 undifferentiated:
    • 0.031g
      Fatty acids, total monounsaturated:
    • 0.133g
      Fatty acids, total polyunsaturated: