ingredient name
ingredient name

Pears, raw, red anjou

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per small
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pears, raw, red anjou

from Raw Food

Fruits and Fruit Juices
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Pears, raw, red anjou
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Detail info

  • Proximates
    • 0.33g
      Protein:
    • 0.14g
      Total Fat:
    • 14.94g
      Total Carbs:
    • 0.35g
      Ash:
    • 62kCal
      Calories:
    • 0.26g
      Sucrose:
    • 2.74g
      Glucose:
    • 6.48g
      Fructose:
    • 84.24g
      Water:
    • 261kj
      Energy:
    • 9.54g
      Sugars:
    • 3g
      Dietary Fiber:
  • Minerals
    • 11mg
      Calcium, Ca:
    • 0.19mg
      Iron, Fe:
    • 7mg
      Magnesium, Mg:
    • 13mg
      Phosphorus, P:
    • 123mg
      Potassium, K:
    • 1mg
      Sodium:
    • 0.13mg
      Zinc, Zn:
    • 0.07mg
      Copper, Cu:
    • 0.056mg
      Manganese, Mn:
    • 0.1ug
      Selenium, Se:
  • Vitamins
    • 24iu
      Vitamin A (IU):
    • 1ug
      Vitamin A:
    • 14ug
      Carotene, beta:
    • 0.12mg
      Vitamin E:
    • 1ug
      Cryptoxanthin, beta:
    • 53ug
      Lutein + zeaxanthin:
    • 5.2mg
      Vitamin C:
    • 0.012mg
      Thiamin:
    • 0.028mg
      Riboflavin:
    • 0.162mg
      Niacin:
    • 0.053mg
      Pantothenic acid:
    • 0.039mg
      Vitamin B6:
    • 7ug
      Folates:
    • 4.9ug
      Vitamin K:
    • 7ug
      Folate, natural:
    • 0.001g
      Tryptophan:
  • Other2
    • 5.1mg
      Choline, total:
    • 0.01g
      Threonine:
    • 0.01g
      Isoleucine:
    • 0.017g
      Leucine:
    • 0.015g
      Lysine:
    • 0.002g
      Methionine:
    • 0.001g
      Cystine:
    • 0.01g
      Phenylalanine:
    • 0.001g
      Tyrosine:
    • 0.015g
      Valine:
    • 0.009g
      Arginine:
    • 0.001g
      Histidine:
    • 0.012g
      Alanine:
    • 0.094g
      Aspartic acid:
    • 0.027g
      Glutamic acid:
    • 0.011g
      Glycine:
    • 0.019g
      Proline:
    • 0.014g
      Serine: