ingredient name
ingredient name

Pears, dried, sulfured, stewed, without added sugar

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, halves
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pears, dried, sulfured, stewed, without added sugar

from Raw Food

Fruits and Fruit Juices
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Pears, dried, sulfured, stewed, without added sugar
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Detail info

  • Proximates
    • 0.91g
      Protein:
    • 0.31g
      Total Fat:
    • 33.81g
      Total Carbs:
    • 0.54g
      Ash:
    • 127kCal
      Calories:
    • 64.44g
      Water:
    • 531kj
      Energy:
    • 27.41g
      Sugars:
    • 6.4g
      Dietary Fiber:
  • Minerals
    • 16mg
      Calcium, Ca:
    • 1.02mg
      Iron, Fe:
    • 16mg
      Magnesium, Mg:
    • 28mg
      Phosphorus, P:
    • 258mg
      Potassium, K:
    • 3mg
      Sodium:
    • 0.19mg
      Zinc, Zn:
    • 0.18mg
      Copper, Cu:
    • 0.159mg
      Manganese, Mn:
    • 0.1ug
      Selenium, Se:
  • Vitamins
    • 42iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 23ug
      Carotene, beta:
    • 1ug
      Carotene, alpha:
    • 0.03mg
      Vitamin E:
    • 3ug
      Cryptoxanthin, beta:
    • 24ug
      Lutein + zeaxanthin:
    • 4mg
      Vitamin C:
    • 0.004mg
      Thiamin:
    • 0.02mg
      Riboflavin:
    • 0.351mg
      Niacin:
    • 0.074mg
      Pantothenic acid:
    • 0.035mg
      Vitamin B6:
    • 9.9ug
      Vitamin K:
  • Other2
    • 11.2mg
      Choline, total:
    • 0.023g
      Threonine:
    • 0.026g
      Isoleucine:
    • 0.046g
      Leucine:
    • 0.032g
      Lysine:
    • 0.011g
      Methionine:
    • 0.009g
      Cystine:
    • 0.024g
      Phenylalanine:
    • 0.008g
      Tyrosine:
    • 0.032g
      Valine:
    • 0.016g
      Arginine:
    • 0.01g
      Histidine:
    • 0.03g
      Alanine:
    • 0.178g
      Aspartic acid:
    • 0.065g
      Glutamic acid:
    • 0.026g
      Glycine:
    • 0.025g
      Proline:
    • 0.032g
      Serine:
  • Lipids
    • 0.017g
      Saturated Fat:
    • 0.013g
      16:0:
    • 0.002g
      18:0:
    • 0.062g
      18:1 undifferentiated:
    • 0.071g
      18:2 undifferentiated:
    • 0.001g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.001g
      20:1:
    • 0.064g
      Fatty acids, total monounsaturated:
    • 0.072g
      Fatty acids, total polyunsaturated: