ingredient name
ingredient name

Pears, canned, heavy syrup, drained

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pears, canned, heavy syrup, drained

from Raw Food

Fruits and Fruit Juices
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Pears, canned, heavy syrup, drained
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Detail info

  • Proximates
    • 0.24g
      Protein:
    • 0.18g
      Total Fat:
    • 19.08g
      Total Carbs:
    • 0.15g
      Ash:
    • 74kCal
      Calories:
    • 80.35g
      Water:
    • 309kj
      Energy:
    • 16.42g
      Sugars:
    • 2.7g
      Dietary Fiber:
  • Minerals
    • 6mg
      Calcium, Ca:
    • 0.22mg
      Iron, Fe:
    • 4mg
      Magnesium, Mg:
    • 8mg
      Phosphorus, P:
    • 66mg
      Potassium, K:
    • 5mg
      Sodium:
    • 0.08mg
      Zinc, Zn:
    • 0.061mg
      Copper, Cu:
    • 7.5ug
      Fluoride, F:
    • 0.1ug
      Selenium, Se:
  • Vitamins
    • 8iu
      Vitamin A (IU):
    • 4ug
      Carotene, beta:
    • 0.12mg
      Vitamin E:
    • 2ug
      Cryptoxanthin, beta:
    • 50ug
      Lutein + zeaxanthin:
    • 1.1mg
      Vitamin C:
    • 0.011mg
      Thiamin:
    • 0.024mg
      Riboflavin:
    • 0.242mg
      Niacin:
    • 0.014mg
      Vitamin B6:
    • 1ug
      Folates:
    • 0.3ug
      Vitamin K:
    • 1ug
      Folate, natural:
    • 1ug
      Folate, DFE:
  • Other2
    • 1.3mg
      Choline, total:
  • Lipids
    • 0.01g
      Saturated Fat:
    • 0.008g
      16:0:
    • 0.001g
      18:0:
    • 0.036g
      18:1 undifferentiated:
    • 0.041g
      18:2 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.037g
      Fatty acids, total monounsaturated:
    • 0.041g
      Fatty acids, total polyunsaturated: