ingredient name
ingredient name

Pears, canned, extra light syrup pack, solids and liquids

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, halves
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pears, canned, extra light syrup pack, solids and liquids

from Raw Food

Fruits and Fruit Juices
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Pears, canned, extra light syrup pack, solids and liquids
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Detail info

  • Proximates
    • 0.3g
      Protein:
    • 0.1g
      Total Fat:
    • 12.2g
      Total Carbs:
    • 0.1g
      Ash:
    • 47kCal
      Calories:
    • 87.3g
      Water:
    • 197kj
      Energy:
    • 1.6g
      Dietary Fiber:
  • Minerals
    • 7mg
      Calcium, Ca:
    • 0.2mg
      Iron, Fe:
    • 5mg
      Magnesium, Mg:
    • 7mg
      Phosphorus, P:
    • 45mg
      Potassium, K:
    • 2mg
      Sodium:
    • 0.07mg
      Zinc, Zn:
    • 0.07mg
      Copper, Cu:
    • 0.033mg
      Manganese, Mn:
  • Vitamins
    • 2mg
      Vitamin C:
    • 0.01mg
      Thiamin:
    • 0.02mg
      Riboflavin:
    • 0.4mg
      Niacin:
    • 0.022mg
      Pantothenic acid:
    • 0.014mg
      Vitamin B6:
    • 1ug
      Folates:
    • 1ug
      Folate, natural:
    • 1ug
      Folate, DFE:
  • Other2
    • 0.008g
      Threonine:
    • 0.009g
      Isoleucine:
    • 0.015g
      Leucine:
    • 0.011g
      Lysine:
    • 0.004g
      Methionine:
    • 0.003g
      Cystine:
    • 0.008g
      Phenylalanine:
    • 0.003g
      Tyrosine:
    • 0.011g
      Valine:
    • 0.005g
      Arginine:
    • 0.003g
      Histidine:
    • 0.01g
      Alanine:
    • 0.059g
      Aspartic acid:
    • 0.022g
      Glutamic acid:
    • 0.009g
      Glycine:
    • 0.008g
      Proline:
    • 0.011g
      Serine:
  • Lipids
    • 0.006g
      Saturated Fat:
    • 0.004g
      16:0:
    • 0.001g
      18:0:
    • 0.02g
      18:1 undifferentiated:
    • 0.023g
      18:2 undifferentiated:
    • 0.021g
      Fatty acids, total monounsaturated:
    • 0.023g
      Fatty acids, total polyunsaturated: