ingredient name
ingredient name

Pears, canned, extra heavy syrup pack, solids and liquids

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, halves
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pears, canned, extra heavy syrup pack, solids and liquids

from Raw Food

Fruits and Fruit Juices
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Pears, canned, extra heavy syrup pack, solids and liquids
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Detail info

  • Proximates
    • 0.19g
      Protein:
    • 0.13g
      Total Fat:
    • 25.25g
      Total Carbs:
    • 0.15g
      Ash:
    • 97kCal
      Calories:
    • 74.28g
      Water:
    • 406kj
      Energy:
    • 1.6g
      Dietary Fiber:
  • Minerals
    • 5mg
      Calcium, Ca:
    • 0.22mg
      Iron, Fe:
    • 4mg
      Magnesium, Mg:
    • 7mg
      Phosphorus, P:
    • 64mg
      Potassium, K:
    • 5mg
      Sodium:
    • 0.08mg
      Zinc, Zn:
    • 0.048mg
      Copper, Cu:
    • 0.032mg
      Manganese, Mn:
  • Vitamins
    • 1.1mg
      Vitamin C:
    • 0.01mg
      Thiamin:
    • 0.022mg
      Riboflavin:
    • 0.238mg
      Niacin:
    • 0.022mg
      Pantothenic acid:
    • 0.014mg
      Vitamin B6:
    • 1ug
      Folates:
    • 1ug
      Folate, natural:
    • 1ug
      Folate, DFE:
  • Other2
    • 0.005g
      Threonine:
    • 0.006g
      Isoleucine:
    • 0.01g
      Leucine:
    • 0.007g
      Lysine:
    • 0.002g
      Methionine:
    • 0.002g
      Cystine:
    • 0.005g
      Phenylalanine:
    • 0.002g
      Tyrosine:
    • 0.007g
      Valine:
    • 0.003g
      Arginine:
    • 0.002g
      Histidine:
    • 0.006g
      Alanine:
    • 0.038g
      Aspartic acid:
    • 0.014g
      Glutamic acid:
    • 0.006g
      Glycine:
    • 0.005g
      Proline:
    • 0.007g
      Serine:
  • Lipids
    • 0.007g
      Saturated Fat:
    • 0.005g
      16:0:
    • 0.001g
      18:0:
    • 0.025g
      18:1 undifferentiated:
    • 0.029g
      18:2 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.026g
      Fatty acids, total monounsaturated:
    • 0.03g
      Fatty acids, total polyunsaturated: