ingredient name
ingredient name

Pear, brown, unpeeled, raw

from Raw Food

Fruit
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pear, brown, unpeeled, raw

from Raw Food

Fruit
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Detail info

  • Minerals
    • 6mg
      Calcium, Ca:
    • 0.1mg
      Zinc, Zn:
    • 100mg
      Potassium, K:
    • 0.2mg
      Iron, Fe:
    • 2mg
      Sodium:
    • 7mg
      Magnesium, Mg:
  • Proximates
    • 3.4g
      Dietary Fiber:
    • 81g
      Water:
    • 0.05g
      Nitrogen:
    • 0.3g
      Ash:
    • 3.9g
      Sorbitol:
    • 1.7g
      Glucose:
    • 0.3g
      Protein:
    • 10.4g
      Total Carbs:
    • 6.3g
      Fructose:
    • 264kCal
      Calories:
    • 10.4g
      Sugars:
    • 2.4g
      Sucrose:
  • Vitamins
    • 0.09mg
      Niacin:
    • 2ug
      Vitamin A:
    • 0.04mg
      Riboflavin:
    • 0.02mg
      Thiamin:
    • 10ug
      Beta carotene equivalents:
    • 10ug
      Carotene, beta:
    • 0.14mg
      Niacin equivalent:
  • Organic acids
    • 0.3g
      Malic acid:
  • Other2
    • 14.3g
      Available carbohydrate, with sugar alcohols: