ingredient name
ingredient name

Peaches, raw

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup slices
Calories
% DV*
Total Fat g
Saturated Fat g
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Peaches, raw

from Raw Food

Fruits and Fruit Juices
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Peaches, raw
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Detail info

  • Proximates
    • 0.91g
      Protein:
    • 0.25g
      Total Fat:
    • 9.54g
      Total Carbs:
    • 0.43g
      Ash:
    • 39kCal
      Calories:
    • 4.76g
      Sucrose:
    • 1.95g
      Glucose:
    • 1.53g
      Fructose:
    • 0.08g
      Maltose:
    • 88.87g
      Water:
    • 165kj
      Energy:
    • 8.39g
      Sugars:
    • 0.06g
      Galactose:
    • 1.5g
      Dietary Fiber:
  • Minerals
    • 6mg
      Calcium, Ca:
    • 0.25mg
      Iron, Fe:
    • 9mg
      Magnesium, Mg:
    • 20mg
      Phosphorus, P:
    • 190mg
      Potassium, K:
    • 0.17mg
      Zinc, Zn:
    • 0.068mg
      Copper, Cu:
    • 4ug
      Fluoride, F:
    • 0.061mg
      Manganese, Mn:
    • 0.1ug
      Selenium, Se:
  • Vitamins
    • 326iu
      Vitamin A (IU):
    • 16ug
      Vitamin A:
    • 162ug
      Carotene, beta:
    • 0.73mg
      Vitamin E:
    • 67ug
      Cryptoxanthin, beta:
    • 91ug
      Lutein + zeaxanthin:
    • 0.02mg
      Tocopherol, gamma:
    • 0.03mg
      Tocotrienol, alpha:
    • 6.6mg
      Vitamin C:
    • 0.024mg
      Thiamin:
    • 0.031mg
      Riboflavin:
    • 0.806mg
      Niacin:
    • 0.153mg
      Pantothenic acid:
    • 0.025mg
      Vitamin B6:
    • 4ug
      Folates:
    • 2.6ug
      Vitamin K:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
    • 0.01g
      Tryptophan:
  • Other2
    • 6.1mg
      Choline, total:
    • 0.3mg
      Betaine:
    • 0.016g
      Threonine:
    • 0.017g
      Isoleucine:
    • 0.027g
      Leucine:
    • 0.03g
      Lysine:
    • 0.01g
      Methionine:
    • 0.012g
      Cystine:
    • 0.019g
      Phenylalanine:
    • 0.014g
      Tyrosine:
    • 0.022g
      Valine:
    • 0.018g
      Arginine:
    • 0.013g
      Histidine:
    • 0.028g
      Alanine:
    • 0.418g
      Aspartic acid:
    • 0.056g
      Glutamic acid:
    • 0.021g
      Glycine:
    • 0.018g
      Proline:
    • 0.032g
      Serine:
    • 10mg
      Phytosterols:
  • Lipids
    • 0.019g
      Saturated Fat:
    • 0.017g
      16:0:
    • 0.002g
      18:0:
    • 0.065g
      18:1 undifferentiated:
    • 0.084g
      18:2 undifferentiated:
    • 0.002g
      18:3 undifferentiated:
    • 0.002g
      16:1 undifferentiated:
    • 0.067g
      Fatty acids, total monounsaturated:
    • 0.086g
      Fatty acids, total polyunsaturated: