ingredient name
ingredient name

Pastry, puff, vegetable oil, commercial, baked

from Raw Food

Cereals and Cereal Products / Pastries, Pies and Tarts
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Pastry, puff, vegetable oil, commercial, baked

from Raw Food

Cereals and Cereal Products / Pastries, Pies and Tarts
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Detail info

  • Vitamins
    • 11ug
      Carotene, alpha:
    • 42ug
      Folates:
    • 64ug
      Beta carotene equivalents:
    • 42ug
      Folate, DFE:
    • 0.05mg
      Thiamin:
    • 1.7mg
      Tocotrienol, alpha:
    • 20ug
      Vitamin A:
    • 1.2ug
      Biotin:
    • 0.02mg
      Pantothenic acid:
    • 9ug
      Retinol:
    • 1.87mg
      Niacin equivalent:
    • 0.03mg
      Vitamin B6:
    • 1.7mg
      Vitamin E:
    • 59ug
      Carotene, beta:
    • 42ug
      Folate, natural:
    • 0.02mg
      Riboflavin:
    • 0.7mg
      Niacin:
  • Proximates
    • 1.7g
      Sugars:
    • 1836kCal
      Calories:
    • 42.7g
      Total Carbs:
    • 0.1g
      Sucrose:
    • 1.6g
      Maltose:
    • 26.5g
      Total Fat:
    • 7g
      Protein:
    • 41g
      Starch:
    • 1.22g
      Nitrogen:
    • 15.2g
      Water:
    • 1.6g
      Dietary Fiber:
  • Minerals
    • 545mg
      Sodium:
    • 70ug
      Sulphur, S:
    • 0.1mg
      Copper, Cu:
    • 7ug
      Selenium, Se:
    • 16mg
      Magnesium, Mg:
    • 0.42mg
      Manganese, Mn:
    • 70mg
      Potassium, K:
    • 0.3mg
      Iron, Fe:
    • 63mg
      Phosphorus, P:
    • 11mg
      Calcium, Ca:
    • 0.2mg
      Zinc, Zn:
  • Lipids
    • 0.01g
      17:0:
    • 0.27g
      14:0:
    • 12g
      Saturated Fat:
    • 9g
      18:4:
    • 9.71g
      16:0:
    • 0.05g
      16:1 undifferentiated:
    • 0.06g
      20:1:
    • 8.88g
      18:1 undifferentiated:
    • 0.1g
      20:0:
    • 8.98g
      Fatty acids, total monounsaturated:
    • 1.6g
      Fatty acids, total polyunsaturated:
    • 1.8g
      18:0:
    • 0.14g
      18:3 n-3 c,c,c (ALA):
    • 1.4g
      18:2 n-6 c,c:
    • 0.07g
      12:0:
    • 0.01g
      22:0:
  • Other2
    • 42.7g
      Available carbohydrate, with sugar alcohols: