ingredient name
ingredient name

PASTA, SPAGHETTI, UNENRICHED, COOKED

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PASTA, SPAGHETTI, UNENRICHED, COOKED

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 5.8g
      Protein:
    • 0.93g
      Total Fat:
    • 30.86g
      Total Carbs:
    • 0.27g
      Ash:
    • 158kCal
      Calories:
    • 0.09g
      Sucrose:
    • 0.04g
      Glucose:
    • 0.03g
      Fructose:
    • 0.4g
      Maltose:
    • 62.13g
      Water:
    • 660kj
      Energy:
    • 0.56g
      Sugars:
    • 1.8g
      Dietary Fiber:
  • Minerals
    • 7mg
      Calcium, Ca:
    • 1.28mg
      Iron, Fe:
    • 18mg
      Magnesium, Mg:
    • 58mg
      Phosphorus, P:
    • 44mg
      Potassium, K:
    • 1mg
      Sodium:
    • 0.51mg
      Zinc, Zn:
    • 0.1mg
      Copper, Cu:
    • 0.322mg
      Manganese, Mn:
    • 26.4ug
      Selenium, Se:
  • Vitamins
    • 0.06mg
      Vitamin E:
    • 0.02mg
      Thiamin:
    • 0.02mg
      Riboflavin:
    • 0.4mg
      Niacin:
    • 1.78333mg
      Niacin equivalent:
    • 0.112mg
      Pantothenic acid:
    • 0.049mg
      Vitamin B6:
    • 7ug
      Folates:
    • 0.083g
      Tryptophan:
  • Other2
    • 0.206g
      Threonine:
    • 0.228g
      Isoleucine:
    • 0.44g
      Leucine:
    • 0.133g
      Lysine:
    • 0.065g
      Methionine:
    • 0.113g
      Cystine:
    • 0.297g
      Phenylalanine:
    • 0.108g
      Tyrosine:
    • 0.262g
      Valine:
    • 0.211g
      Arginine:
    • 0.132g
      Histidine:
    • 0.195g
      Alanine:
    • 0.278g
      Aspartic acid:
    • 2.046g
      Glutamic acid:
    • 0.196g
      Glycine:
    • 0.698g
      Proline:
    • 0.275g
      Serine:
  • Lipids
    • 0.176g
      Saturated Fat:
    • 0.006g
      12:0:
    • 0.006g
      14:0:
    • 0.149g
      16:0:
    • 0.014g
      18:0:
    • 0.131g
      18:1 undifferentiated:
    • 0.295g
      18:2 undifferentiated:
    • 0.024g
      18:3 undifferentiated:
    • 0.131g
      Fatty acids, total monounsaturated:
    • 0.319g
      Fatty acids, total polyunsaturated: