ingredient name
ingredient name

PASTA, SPAGHETTI, SPINACH, ENRICHED, DRY

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PASTA, SPAGHETTI, SPINACH, ENRICHED, DRY

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 13.35g
      Protein:
    • 1.57g
      Total Fat:
    • 74.81g
      Total Carbs:
    • 1.93g
      Ash:
    • 372kCal
      Calories:
    • 8.34g
      Water:
    • 1556kj
      Energy:
    • 2.72g
      Sugars:
    • 7.85g
      Dietary Fiber:
  • Minerals
    • 58mg
      Calcium, Ca:
    • 2.13mg
      Iron, Fe:
    • 174mg
      Magnesium, Mg:
    • 332mg
      Phosphorus, P:
    • 376mg
      Potassium, K:
    • 36mg
      Sodium:
    • 2.76mg
      Zinc, Zn:
    • 0.499mg
      Copper, Cu:
    • 2.645mg
      Manganese, Mn:
    • 63.5ug
      Selenium, Se:
  • Vitamins
    • 277ug
      Carotene, beta:
    • 0.74mg
      Vitamin E:
    • 1.065mg
      Thiamin:
    • 0.355mg
      Riboflavin:
    • 6.7mg
      Niacin:
    • 9.53333mg
      Niacin equivalent:
    • 1.5mg
      Pantothenic acid:
    • 0.323mg
      Vitamin B6:
    • 283ug
      Folates:
    • 151.5ug
      Vitamin K:
    • 235ug
      Folic acid:
    • 0.17g
      Tryptophan:
  • Other2
    • 0.36g
      Threonine:
    • 0.516g
      Isoleucine:
    • 0.911g
      Leucine:
    • 0.273g
      Lysine:
    • 0.208g
      Methionine:
    • 0.369g
      Cystine:
    • 0.642g
      Phenylalanine:
    • 0.355g
      Tyrosine:
    • 0.572g
      Valine:
    • 0.495g
      Arginine:
    • 0.271g
      Histidine:
    • 0.399g
      Alanine:
    • 0.577g
      Aspartic acid:
    • 4.726g
      Glutamic acid:
    • 0.425g
      Glycine:
    • 1.424g
      Proline:
    • 0.635g
      Serine:
  • Lipids
    • 0.226g
      Saturated Fat:
    • 0.004g
      14:0:
    • 0.196g
      16:0:
    • 0.026g
      18:0:
    • 0.18g
      18:1 undifferentiated:
    • 0.566g
      18:2 undifferentiated:
    • 0.074g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.181g
      Fatty acids, total monounsaturated:
    • 0.641g
      Fatty acids, total polyunsaturated:
    • 17.1g
      22:2: