ingredient name
ingredient name

PASTA, SPAGHETTI, SPINACH, ENRICHED, COOKED

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PASTA, SPAGHETTI, SPINACH, ENRICHED, COOKED

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 4.58g
      Protein:
    • 0.63g
      Total Fat:
    • 26.15g
      Total Carbs:
    • 0.5g
      Ash:
    • 130kCal
      Calories:
    • 68.14g
      Water:
    • 544kj
      Energy:
    • 0.9454g
      Sugars:
    • 3.27g
      Dietary Fiber:
  • Minerals
    • 30mg
      Calcium, Ca:
    • 1.04mg
      Iron, Fe:
    • 62mg
      Magnesium, Mg:
    • 108mg
      Phosphorus, P:
    • 58mg
      Potassium, K:
    • 14mg
      Sodium:
    • 1.08mg
      Zinc, Zn:
    • 0.205mg
      Copper, Cu:
    • 1.504mg
      Manganese, Mn:
    • 22.1ug
      Selenium, Se:
  • Vitamins
    • 90ug
      Carotene, beta:
    • 0.257mg
      Vitamin E:
    • 0.2791mg
      Thiamin:
    • 0.093mg
      Riboflavin:
    • 1.75mg
      Niacin:
    • 2.71667mg
      Niacin equivalent:
    • 0.3932mg
      Pantothenic acid:
    • 0.096mg
      Vitamin B6:
    • 74ug
      Folates:
    • 62ug
      Folic acid:
    • 0.058g
      Tryptophan:
  • Other2
    • 0.123g
      Threonine:
    • 0.177g
      Isoleucine:
    • 0.312g
      Leucine:
    • 0.094g
      Lysine:
    • 0.071g
      Methionine:
    • 0.126g
      Cystine:
    • 0.22g
      Phenylalanine:
    • 0.122g
      Tyrosine:
    • 0.196g
      Valine:
    • 0.17g
      Arginine:
    • 0.093g
      Histidine:
    • 0.137g
      Alanine:
    • 0.198g
      Aspartic acid:
    • 1.619g
      Glutamic acid:
    • 0.146g
      Glycine:
    • 0.488g
      Proline:
    • 0.218g
      Serine:
  • Lipids
    • 0.091g
      Saturated Fat:
    • 0.002g
      14:0:
    • 0.078g
      16:0:
    • 0.011g
      18:0:
    • 0.072g
      18:1 undifferentiated:
    • 0.227g
      18:2 undifferentiated:
    • 0.03g
      18:3 undifferentiated:
    • 0.072g
      Fatty acids, total monounsaturated:
    • 0.257g
      Fatty acids, total polyunsaturated: