ingredient name
ingredient name

PASTA, MACARONI (ELBOW), WHOLE WHEAT, DRY

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PASTA, MACARONI (ELBOW), WHOLE WHEAT, DRY

from Raw Food

Cereals, Grains and Pasta
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 14.63g
      Protein:
    • 1.4g
      Total Fat:
    • 75.03g
      Total Carbs:
    • 1.6g
      Ash:
    • 348kCal
      Calories:
    • 7.34g
      Water:
    • 1456kj
      Energy:
    • 8.3g
      Dietary Fiber:
  • Minerals
    • 40mg
      Calcium, Ca:
    • 3.63mg
      Iron, Fe:
    • 143mg
      Magnesium, Mg:
    • 258mg
      Phosphorus, P:
    • 215mg
      Potassium, K:
    • 8mg
      Sodium:
    • 2.37mg
      Zinc, Zn:
    • 0.454mg
      Copper, Cu:
    • 3.055mg
      Manganese, Mn:
  • Vitamins
    • 0.78mg
      Vitamin E:
    • 0.488mg
      Thiamin:
    • 0.143mg
      Riboflavin:
    • 5.13mg
      Niacin:
    • 8.26333mg
      Niacin equivalent:
    • 0.984mg
      Pantothenic acid:
    • 0.223mg
      Vitamin B6:
    • 57ug
      Folates:
    • 0.188g
      Tryptophan:
  • Other2
    • 0.392g
      Threonine:
    • 0.57g
      Isoleucine:
    • 0.999g
      Leucine:
    • 0.324g
      Lysine:
    • 0.236g
      Methionine:
    • 0.306g
      Cystine:
    • 0.728g
      Phenylalanine:
    • 0.382g
      Tyrosine:
    • 0.635g
      Valine:
    • 0.517g
      Arginine:
    • 0.344g
      Histidine:
    • 0.457g
      Alanine:
    • 0.66g
      Aspartic acid:
    • 5.073g
      Glutamic acid:
    • 0.53g
      Glycine:
    • 1.561g
      Proline:
    • 0.713g
      Serine:
  • Lipids
    • 0.258g
      Saturated Fat:
    • 0.002g
      14:0:
    • 0.24g
      16:0:
    • 0.013g
      18:0:
    • 0.19g
      18:1 undifferentiated:
    • 0.529g
      18:2 undifferentiated:
    • 0.027g
      18:3 undifferentiated:
    • 0.005g
      16:1 undifferentiated:
    • 0.195g
      Fatty acids, total monounsaturated:
    • 0.556g
      Fatty acids, total polyunsaturated: