ingredient name
ingredient name

PASTA, FRESH-REFRIGERATED, SPINACH, COOKED

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PASTA, FRESH-REFRIGERATED, SPINACH, COOKED

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 5.06g
      Protein:
    • 0.94g
      Total Fat:
    • 25.04g
      Total Carbs:
    • 0.37g
      Ash:
    • 130kCal
      Calories:
    • 68.58g
      Water:
    • 544kj
      Energy:
    • 1.35g
      Dietary Fiber:
  • Minerals
    • 18mg
      Calcium, Ca:
    • 1.11mg
      Iron, Fe:
    • 24mg
      Magnesium, Mg:
    • 57mg
      Phosphorus, P:
    • 37mg
      Potassium, K:
    • 6mg
      Sodium:
    • 0.63mg
      Zinc, Zn:
    • 0.08mg
      Copper, Cu:
    • 0.316mg
      Manganese, Mn:
  • Vitamins
    • 6ug
      Retinol:
    • 50.6999ug
      Carotene, beta:
    • 0.35mg
      Vitamin E:
    • 0.178mg
      Thiamin:
    • 0.134mg
      Riboflavin:
    • 1.011mg
      Niacin:
    • 2.12767mg
      Niacin equivalent:
    • 0.232mg
      Pantothenic acid:
    • 0.113mg
      Vitamin B6:
    • 64ug
      Folates:
    • 0.14ug
      Vitamin B12:
    • 46ug
      Folic acid:
    • 0.067g
      Tryptophan:
  • Other2
    • 0.158g
      Threonine:
    • 0.219g
      Isoleucine:
    • 0.365g
      Leucine:
    • 0.151g
      Lysine:
    • 0.093g
      Methionine:
    • 0.134g
      Cystine:
    • 0.252g
      Phenylalanine:
    • 0.149g
      Tyrosine:
    • 0.245g
      Valine:
    • 0.216g
      Arginine:
    • 0.107g
      Histidine:
    • 0.179g
      Alanine:
    • 0.27g
      Aspartic acid:
    • 1.55g
      Glutamic acid:
    • 0.166g
      Glycine:
    • 0.474g
      Proline:
    • 0.259g
      Serine:
  • Lipids
    • 33mg
      Cholesterol:
    • 0.217g
      Saturated Fat:
    • 0.003g
      14:0:
    • 0.174g
      16:0:
    • 0.039g
      18:0:
    • 0.267g
      18:1 undifferentiated:
    • 0.181g
      18:2 undifferentiated:
    • 0.029g
      18:3 undifferentiated:
    • 0.028g
      16:1 undifferentiated:
    • 0.001g
      20:1:
    • 0.296g
      Fatty acids, total monounsaturated:
    • 0.21g
      Fatty acids, total polyunsaturated: