ingredient name
ingredient name

PASTA, FRESH-REFRIGERATED, SPINACH, AS PURCHASED

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PASTA, FRESH-REFRIGERATED, SPINACH, AS PURCHASED

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 11.26g
      Protein:
    • 2.1g
      Total Fat:
    • 55.72g
      Total Carbs:
    • 0.82g
      Ash:
    • 289kCal
      Calories:
    • 30.1g
      Water:
    • 1209kj
      Energy:
    • 2.73g
      Dietary Fiber:
  • Minerals
    • 43mg
      Calcium, Ca:
    • 3.3mg
      Iron, Fe:
    • 63mg
      Magnesium, Mg:
    • 148mg
      Phosphorus, P:
    • 272mg
      Potassium, K:
    • 27mg
      Sodium:
    • 1.4mg
      Zinc, Zn:
    • 0.197mg
      Copper, Cu:
    • 0.781mg
      Manganese, Mn:
  • Vitamins
    • 15ug
      Retinol:
    • 114.901ug
      Carotene, beta:
    • 0.78mg
      Vitamin E:
    • 0.609mg
      Thiamin:
    • 0.398mg
      Riboflavin:
    • 3.46mg
      Niacin:
    • 5.96mg
      Niacin equivalent:
    • 0.688mg
      Pantothenic acid:
    • 0.315mg
      Vitamin B6:
    • 177ug
      Folates:
    • 0.31ug
      Vitamin B12:
    • 121ug
      Folic acid:
    • 0.15g
      Tryptophan:
  • Other2
    • 0.352g
      Threonine:
    • 0.488g
      Isoleucine:
    • 0.813g
      Leucine:
    • 0.336g
      Lysine:
    • 0.208g
      Methionine:
    • 0.297g
      Cystine:
    • 0.56g
      Phenylalanine:
    • 0.332g
      Tyrosine:
    • 0.544g
      Valine:
    • 0.48g
      Arginine:
    • 0.237g
      Histidine:
    • 0.399g
      Alanine:
    • 0.601g
      Aspartic acid:
    • 3.449g
      Glutamic acid:
    • 0.369g
      Glycine:
    • 1.056g
      Proline:
    • 0.577g
      Serine:
  • Lipids
    • 73mg
      Cholesterol:
    • 0.483g
      Saturated Fat:
    • 0.007g
      14:0:
    • 0.388g
      16:0:
    • 0.087g
      18:0:
    • 0.595g
      18:1 undifferentiated:
    • 0.403g
      18:2 undifferentiated:
    • 0.064g
      18:3 undifferentiated:
    • 0.063g
      16:1 undifferentiated:
    • 0.001g
      20:1:
    • 0.659g
      Fatty acids, total monounsaturated:
    • 0.467g
      Fatty acids, total polyunsaturated: