ingredient name
ingredient name

PASTA, EGG NOODLES, SPINACH, ENRICHED, COOKED

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PASTA, EGG NOODLES, SPINACH, ENRICHED, COOKED

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 5.04g
      Protein:
    • 1.57g
      Total Fat:
    • 24.25g
      Total Carbs:
    • 0.62g
      Ash:
    • 132kCal
      Calories:
    • 68.52g
      Water:
    • 552kj
      Energy:
    • 0.71g
      Sugars:
    • 1.33g
      Dietary Fiber:
  • Minerals
    • 19mg
      Calcium, Ca:
    • 1.09mg
      Iron, Fe:
    • 24mg
      Magnesium, Mg:
    • 57mg
      Phosphorus, P:
    • 37mg
      Potassium, K:
    • 12mg
      Sodium:
    • 0.63mg
      Zinc, Zn:
    • 0.08mg
      Copper, Cu:
    • 0.317mg
      Manganese, Mn:
    • 21.8ug
      Selenium, Se:
  • Vitamins
    • 6ug
      Retinol:
    • 51ug
      Carotene, beta:
    • 0.55mg
      Vitamin E:
    • 4iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D:
    • 0.4155mg
      Thiamin:
    • 0.1385mg
      Riboflavin:
    • 2.6137mg
      Niacin:
    • 3.73037mg
      Niacin equivalent:
    • 0.5852mg
      Pantothenic acid:
    • 0.114mg
      Vitamin B6:
    • 113ug
      Folates:
    • 0.14ug
      Vitamin B12:
    • 101.1ug
      Vitamin K:
    • 92ug
      Folic acid:
    • 0.067g
      Tryptophan:
  • Other2
    • 0.157g
      Threonine:
    • 0.218g
      Isoleucine:
    • 0.364g
      Leucine:
    • 0.151g
      Lysine:
    • 0.093g
      Methionine:
    • 0.133g
      Cystine:
    • 0.251g
      Phenylalanine:
    • 0.149g
      Tyrosine:
    • 0.244g
      Valine:
    • 0.215g
      Arginine:
    • 0.106g
      Histidine:
    • 0.178g
      Alanine:
    • 0.269g
      Aspartic acid:
    • 1.543g
      Glutamic acid:
    • 0.165g
      Glycine:
    • 0.472g
      Proline:
    • 0.258g
      Serine:
  • Lipids
    • 33mg
      Cholesterol:
    • 0.361g
      Saturated Fat:
    • 0.005g
      14:0:
    • 0.29g
      16:0:
    • 0.065g
      18:0:
    • 0.445g
      18:1 undifferentiated:
    • 0.301g
      18:2 undifferentiated:
    • 0.048g
      18:3 undifferentiated:
    • 0.047g
      16:1 undifferentiated:
    • 0.001g
      20:1:
    • 0.493g
      Fatty acids, total monounsaturated:
    • 0.349g
      Fatty acids, total polyunsaturated:
    • 25.7g
      22:2: