ingredient name
ingredient name

PASTA, CORN, COOKED

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PASTA, CORN, COOKED

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 2.63g
      Protein:
    • 0.73g
      Total Fat:
    • 27.91g
      Total Carbs:
    • 0.42g
      Ash:
    • 126kCal
      Calories:
    • 68.31g
      Water:
    • 527kj
      Energy:
    • 4.8g
      Dietary Fiber:
  • Minerals
    • 1mg
      Calcium, Ca:
    • 0.25mg
      Iron, Fe:
    • 36mg
      Magnesium, Mg:
    • 76mg
      Phosphorus, P:
    • 31mg
      Potassium, K:
    • 0.63mg
      Zinc, Zn:
    • 0.064mg
      Copper, Cu:
    • 0.153mg
      Manganese, Mn:
    • 2.8ug
      Selenium, Se:
  • Vitamins
    • 33.3ug
      Carotene, beta:
    • 0.053mg
      Thiamin:
    • 0.023mg
      Riboflavin:
    • 0.556mg
      Niacin:
    • 0.87267mg
      Niacin equivalent:
    • 0.128mg
      Pantothenic acid:
    • 0.058mg
      Vitamin B6:
    • 6ug
      Folates:
    • 0.019g
      Tryptophan:
  • Other2
    • 0.099g
      Threonine:
    • 0.094g
      Isoleucine:
    • 0.322g
      Leucine:
    • 0.074g
      Lysine:
    • 0.055g
      Methionine:
    • 0.047g
      Cystine:
    • 0.129g
      Phenylalanine:
    • 0.107g
      Tyrosine:
    • 0.133g
      Valine:
    • 0.131g
      Arginine:
    • 0.08g
      Histidine:
    • 0.197g
      Alanine:
    • 0.183g
      Aspartic acid:
    • 0.493g
      Glutamic acid:
    • 0.108g
      Glycine:
    • 0.229g
      Proline:
    • 0.125g
      Serine:
  • Lipids
    • 0.102g
      Saturated Fat:
    • 0.087g
      16:0:
    • 0.011g
      18:0:
    • 0.191g
      18:1 undifferentiated:
    • 0.316g
      18:2 undifferentiated:
    • 0.01g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.191g
      Fatty acids, total monounsaturated:
    • 0.325g
      Fatty acids, total polyunsaturated: