ingredient name
ingredient name

PASTA, CHINESE NOODLES, CHOW MEIN

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PASTA, CHINESE NOODLES, CHOW MEIN

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 8.38g
      Protein:
    • 30.76g
      Total Fat:
    • 57.54g
      Total Carbs:
    • 2.6g
      Ash:
    • 527kCal
      Calories:
    • 0.73g
      Water:
    • 2205kj
      Energy:
    • 0.26g
      Sugars:
    • 3.9g
      Dietary Fiber:
  • Minerals
    • 20mg
      Calcium, Ca:
    • 4.73mg
      Iron, Fe:
    • 52mg
      Magnesium, Mg:
    • 161mg
      Phosphorus, P:
    • 120mg
      Potassium, K:
    • 439mg
      Sodium:
    • 1.4mg
      Zinc, Zn:
    • 0.167mg
      Copper, Cu:
    • 1.357mg
      Manganese, Mn:
    • 43ug
      Selenium, Se:
  • Vitamins
    • 1ug
      Carotene, beta:
    • 3.48mg
      Vitamin E:
    • 0.578mg
      Thiamin:
    • 0.421mg
      Riboflavin:
    • 5.95mg
      Niacin:
    • 7.73333mg
      Niacin equivalent:
    • 0.533mg
      Pantothenic acid:
    • 0.11mg
      Vitamin B6:
    • 90ug
      Folates:
    • 6.7ug
      Vitamin K:
    • 68ug
      Folic acid:
    • 0.107g
      Tryptophan:
  • Other2
    • 0.22g
      Threonine:
    • 0.323g
      Isoleucine:
    • 0.57g
      Leucine:
    • 0.16g
      Lysine:
    • 0.13g
      Methionine:
    • 0.235g
      Cystine:
    • 0.405g
      Phenylalanine:
    • 0.219g
      Tyrosine:
    • 0.355g
      Valine:
    • 0.307g
      Arginine:
    • 0.169g
      Histidine:
    • 0.245g
      Alanine:
    • 0.341g
      Aspartic acid:
    • 3.006g
      Glutamic acid:
    • 0.264g
      Glycine:
    • 0.917g
      Proline:
    • 0.393g
      Serine:
  • Lipids
    • 4.384g
      Saturated Fat:
    • 0.028g
      14:0:
    • 3.264g
      16:0:
    • 1.091g
      18:0:
    • 7.576g
      18:1 undifferentiated:
    • 15.354g
      18:2 undifferentiated:
    • 1.976g
      18:3 undifferentiated:
    • 0.057g
      16:1 undifferentiated:
    • 0.057g
      20:1:
    • 7.689g
      Fatty acids, total monounsaturated:
    • 17.331g
      Fatty acids, total polyunsaturated:
    • 8.3g
      22:2: