ingredient name
ingredient name

PANCAKE, PLAIN, DRY MIX, INCOMPLETE, PREPARED, (EGG OIL MILK)

from Raw Food

Baked Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

PANCAKE, PLAIN, DRY MIX, INCOMPLETE, PREPARED, (EGG OIL MILK)

from Raw Food

Baked Products
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Detail info

  • Proximates
    • 7.8g
      Protein:
    • 7.7g
      Total Fat:
    • 28.9g
      Total Carbs:
    • 2.6g
      Ash:
    • 218kCal
      Calories:
    • 52.9g
      Water:
    • 912kj
      Energy:
    • 1.9g
      Dietary Fiber:
  • Minerals
    • 215mg
      Calcium, Ca:
    • 1.3mg
      Iron, Fe:
    • 22mg
      Magnesium, Mg:
    • 313mg
      Phosphorus, P:
    • 199mg
      Potassium, K:
    • 505mg
      Sodium:
    • 0.75mg
      Zinc, Zn:
    • 0.04mg
      Copper, Cu:
    • 0.14mg
      Manganese, Mn:
    • 9.8ug
      Selenium, Se:
  • Vitamins
    • 70ug
      Retinol:
    • 0.6mg
      Vitamin C:
    • 0.2mg
      Thiamin:
    • 0.31mg
      Riboflavin:
    • 1.23mg
      Niacin:
    • 2.73mg
      Niacin equivalent:
    • 0.5mg
      Pantothenic acid:
    • 0.1mg
      Vitamin B6:
    • 36ug
      Folates:
    • 0.34ug
      Vitamin B12:
    • 25ug
      Folic acid:
    • 0.09g
      Tryptophan:
  • Other2
    • 0.29g
      Threonine:
    • 0.37g
      Isoleucine:
    • 0.65g
      Leucine:
    • 0.4g
      Lysine:
    • 0.18g
      Methionine:
    • 0.14g
      Cystine:
    • 0.38g
      Phenylalanine:
    • 0.29g
      Tyrosine:
    • 0.42g
      Valine:
    • 0.34g
      Arginine:
    • 0.18g
      Histidine:
    • 0.32g
      Alanine:
    • 0.54g
      Aspartic acid:
    • 1.8g
      Glutamic acid:
    • 0.24g
      Glycine:
    • 0.66g
      Proline:
    • 0.43g
      Serine:
  • Lipids
    • 71mg
      Cholesterol:
    • 0.3067g
      Trans Fat:
    • 2.04g
      Saturated Fat:
    • 0.04g
      4:0:
    • 0.02g
      6:0:
    • 0.01g
      8:0:
    • 0.03g
      10:0:
    • 0.04g
      12:0:
    • 0.15g
      14:0:
    • 1.23g
      16:0:
    • 0.46g
      18:0:
    • 1.96g
      18:1 undifferentiated:
    • 2.57g
      18:2 undifferentiated:
    • 0.32g
      18:3 undifferentiated:
    • 0.02g
      20:4 undifferentiated:
    • 0.006g
      22:6 n-3 (DHA):
    • 0.08g
      16:1 undifferentiated:
    • 0.01g
      20:1:
    • 0.001g
      20:5 n-3 (EPA):
    • 2.07g
      Fatty acids, total monounsaturated:
    • 2.92g
      Fatty acids, total polyunsaturated: