ingredient name
ingredient name

Oranges, raw, navels

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup sections, without membranes
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Oranges, raw, navels

from Raw Food

Fruits and Fruit Juices
Uhh...
Currently we have no image :(
But you can add it!
Oranges, raw, navels
Edit this ingredient

Detail info

  • Proximates
    • 0.91g
      Protein:
    • 0.15g
      Total Fat:
    • 12.54g
      Total Carbs:
    • 0.43g
      Ash:
    • 49kCal
      Calories:
    • 4.28g
      Sucrose:
    • 1.97g
      Glucose:
    • 2.25g
      Fructose:
    • 85.97g
      Water:
    • 207kj
      Energy:
    • 8.5g
      Sugars:
    • 2.2g
      Dietary Fiber:
  • Minerals
    • 43mg
      Calcium, Ca:
    • 0.13mg
      Iron, Fe:
    • 11mg
      Magnesium, Mg:
    • 23mg
      Phosphorus, P:
    • 166mg
      Potassium, K:
    • 1mg
      Sodium:
    • 0.08mg
      Zinc, Zn:
    • 0.039mg
      Copper, Cu:
    • 0.029mg
      Manganese, Mn:
  • Vitamins
    • 247iu
      Vitamin A (IU):
    • 12ug
      Vitamin A:
    • 87ug
      Carotene, beta:
    • 7ug
      Carotene, alpha:
    • 0.15mg
      Vitamin E:
    • 116ug
      Cryptoxanthin, beta:
    • 129ug
      Lutein + zeaxanthin:
    • 0.01mg
      Tocotrienol, alpha:
    • 59.1mg
      Vitamin C:
    • 0.068mg
      Thiamin:
    • 0.051mg
      Riboflavin:
    • 0.425mg
      Niacin:
    • 0.261mg
      Pantothenic acid:
    • 0.079mg
      Vitamin B6:
    • 34ug
      Folates:
    • 34ug
      Folate, natural:
    • 34ug
      Folate, DFE:
    • 0.009g
      Tryptophan:
  • Other2
    • 8.4mg
      Choline, total:
    • 0.1mg
      Betaine:
    • 0.018g
      Threonine:
    • 0.017g
      Isoleucine:
    • 0.029g
      Leucine:
    • 0.038g
      Lysine:
    • 0.009g
      Methionine:
    • 0.01g
      Cystine:
    • 0.021g
      Phenylalanine:
    • 0.013g
      Tyrosine:
    • 0.026g
      Valine:
    • 0.115g
      Arginine:
    • 0.013g
      Histidine:
    • 0.032g
      Alanine:
    • 0.139g
      Aspartic acid:
    • 0.247g
      Glutamic acid:
    • 0.023g
      Glycine:
    • 0.181g
      Proline:
    • 0.037g
      Serine:
    • 24mg
      Phytosterols:
  • Lipids
    • 0.017g
      Saturated Fat:
    • 0.017g
      16:0:
    • 0.026g
      18:1 undifferentiated:
    • 0.023g
      18:2 undifferentiated:
    • 0.009g
      18:3 undifferentiated:
    • 0.003g
      16:1 undifferentiated:
    • 0.03g
      Fatty acids, total monounsaturated:
    • 0.031g
      Fatty acids, total polyunsaturated: