ingredient name
ingredient name

ONION, SPRING (GREEN)/SCALLION (INCLUDES TOPS & BULB), RAW

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

ONION, SPRING (GREEN)/SCALLION (INCLUDES TOPS & BULB), RAW

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 1.83g
      Protein:
    • 0.19g
      Total Fat:
    • 7.34g
      Total Carbs:
    • 0.81g
      Ash:
    • 32kCal
      Calories:
    • 89.83g
      Water:
    • 135kj
      Energy:
    • 2.33g
      Sugars:
    • 2.6g
      Dietary Fiber:
  • Minerals
    • 72mg
      Calcium, Ca:
    • 1.48mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 37mg
      Phosphorus, P:
    • 276mg
      Potassium, K:
    • 16mg
      Sodium:
    • 0.39mg
      Zinc, Zn:
    • 0.083mg
      Copper, Cu:
    • 0.16mg
      Manganese, Mn:
    • 0.6ug
      Selenium, Se:
  • Vitamins
    • 598ug
      Carotene, beta:
    • 0.55mg
      Vitamin E:
    • 18.8mg
      Vitamin C:
    • 0.055mg
      Thiamin:
    • 0.08mg
      Riboflavin:
    • 0.525mg
      Niacin:
    • 0.85833mg
      Niacin equivalent:
    • 0.075mg
      Pantothenic acid:
    • 0.061mg
      Vitamin B6:
    • 64ug
      Folates:
    • 207ug
      Vitamin K:
    • 0.02g
      Tryptophan:
  • Other2
    • 0.072g
      Threonine:
    • 0.077g
      Isoleucine:
    • 0.109g
      Leucine:
    • 0.091g
      Lysine:
    • 0.02g
      Methionine:
    • 0.059g
      Phenylalanine:
    • 0.053g
      Tyrosine:
    • 0.081g
      Valine:
    • 0.132g
      Arginine:
    • 0.032g
      Histidine:
    • 0.082g
      Alanine:
    • 0.169g
      Aspartic acid:
    • 0.378g
      Glutamic acid:
    • 0.091g
      Glycine:
    • 0.121g
      Proline:
    • 0.082g
      Serine:
  • Lipids
    • 0.032g
      Saturated Fat:
    • 0.001g
      14:0:
    • 0.028g
      16:0:
    • 0.003g
      18:0:
    • 0.027g
      18:1 undifferentiated:
    • 0.07g
      18:2 undifferentiated:
    • 0.004g
      18:3 undifferentiated:
    • 0.027g
      Fatty acids, total monounsaturated:
    • 0.074g
      Fatty acids, total polyunsaturated:
    • 5.7g
      22:2: