ingredient name
ingredient name

Olives, ripe, canned (small-extra large)

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per tbsp
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Olives, ripe, canned (small-extra large)

from Raw Food

Fruits and Fruit Juices
Uhh...
Currently we have no image :(
But you can add it!
Olives, ripe, canned (small-extra large)
Edit this ingredient

Detail info

  • Proximates
    • 0.84g
      Protein:
    • 10.68g
      Total Fat:
    • 6.26g
      Total Carbs:
    • 2.23g
      Ash:
    • 115kCal
      Calories:
    • 79.99g
      Water:
    • 481kj
      Energy:
    • 3.2g
      Dietary Fiber:
  • Minerals
    • 88mg
      Calcium, Ca:
    • 3.3mg
      Iron, Fe:
    • 4mg
      Magnesium, Mg:
    • 3mg
      Phosphorus, P:
    • 8mg
      Potassium, K:
    • 735mg
      Sodium:
    • 0.22mg
      Zinc, Zn:
    • 0.251mg
      Copper, Cu:
    • 0.02mg
      Manganese, Mn:
    • 0.9ug
      Selenium, Se:
  • Vitamins
    • 403iu
      Vitamin A (IU):
    • 20ug
      Vitamin A:
    • 237ug
      Carotene, beta:
    • 1.65mg
      Vitamin E:
    • 9ug
      Cryptoxanthin, beta:
    • 510ug
      Lutein + zeaxanthin:
    • 0.9mg
      Vitamin C:
    • 0.003mg
      Thiamin:
    • 0.037mg
      Niacin:
    • 0.015mg
      Pantothenic acid:
    • 0.009mg
      Vitamin B6:
    • 1.4ug
      Vitamin K:
  • Other2
    • 10.3mg
      Choline, total:
    • 0.026g
      Threonine:
    • 0.031g
      Isoleucine:
    • 0.05g
      Leucine:
    • 0.032g
      Lysine:
    • 0.012g
      Methionine:
    • 0.029g
      Phenylalanine:
    • 0.023g
      Tyrosine:
    • 0.038g
      Valine:
    • 0.067g
      Arginine:
    • 0.023g
      Histidine:
    • 0.043g
      Alanine:
    • 0.092g
      Aspartic acid:
    • 0.093g
      Glutamic acid:
    • 0.049g
      Glycine:
    • 0.04g
      Proline:
    • 0.031g
      Serine:
  • Lipids
    • 1.415g
      Saturated Fat:
    • 1.179g
      16:0:
    • 0.236g
      18:0:
    • 7.77g
      18:1 undifferentiated:
    • 0.847g
      18:2 undifferentiated:
    • 0.064g
      18:3 undifferentiated:
    • 0.086g
      16:1 undifferentiated:
    • 0.032g
      20:1:
    • 7.888g
      Fatty acids, total monounsaturated:
    • 0.911g
      Fatty acids, total polyunsaturated: